Egg noodles: Nutrition Facts and Calories
This category covers dried and fresh noodles made with wheat flour and eggs. The ingredient list typically shows wheat flour as the primary ingredient, followed by eggs. Some products may contain added salt. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. Wholewheat varieties, where wholewheat flour is listed high in the ingredients, may offer more fibre. The NHS Eatwell Guide recommends that noodles, like other carbohydrates, form part of a balanced diet. Noodles are a source of carbohydrates, which provide energy. Salt content can vary between products; the UK's recommended daily maximum intake for adults is 6g. Sugar content is generally low in plain egg noodles, but can be higher in seasoned or sauce-based noodle products. All values are shown per 100 g so products can be compared.
38 products · values per 100 g
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