Alternatives to Seitan burger

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Fry Light Aromatic stir fry cooking spray −137 calories−11.2 g protein−1.7 g sat. fat−1.5 g sugars
   1Calories 0Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Aubergine parmigana −23 calories−5.2 g protein−1.8 g sat. fat−1.5 g sugars
   115Calories 6Protein 7.4Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Morrisons Basil & Pine Nut Ravioli +33.5 calories−4.0 g protein−0.4 g sat. fat−1.5 g sugars
   172Calories 7.2Protein 4.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
4. 4
   Heura Chick’n Pieces −12 calories+6.8 g protein−1.3 g sat. fat−1.5 g sugars
   126Calories 18Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
5. 5
   Planted Chicken Lemon & Herb +77 calories+8.8 g protein−0.6 g sat. fat−1.5 g sugars
   215Calories 20Protein 13Fat 1.2Sat. fat 0Sugars Compare Alternatives
6. 6
   Planted Chicken Original +13 calories+12.8 g protein−1.2 g sat. fat−1.5 g sugars
   151Calories 24Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Cookie Dough +322 calories+28.8 g protein+15.2 g sat. fat−1.5 g sugars
   460Calories 40Protein 25Fat 17Sat. fat 0Sugars Compare Alternatives
8. 8
   Quorn Garlic mushroom escalopes +73 calories−0.2 g protein+0.9 g sat. fat−1.5 g sugars
   211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
9. 9
   Nescafé Nescafe Gold Blend +158 calories+8.2 g protein−1.6 g sat. fat−1.5 g sugars
   296Calories 19.4Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
10. 10
    The No Meat Company No Chick Strips +115 calories−1.2 g protein+0.2 g sat. fat−1.5 g sugars
    253Calories 10Protein 19Fat 2Sat. fat 0Sugars Compare Alternatives
11. 11
    Aldi Plant Menu No Chicken Breasts +39.5 calories+9.9 g protein−1.2 g sat. fat−1.5 g sugars
    178Calories 21.1Protein 9.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
12. 12
    Plant Menu Nutritional Yeast Flakes +195 calories+39.5 g protein−1.2 g sat. fat−1.5 g sugars
    333Calories 50.7Protein 4.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
13. 13
    Organic marinated tofu +68 calories+6.8 g protein+0.2 g sat. fat−1.5 g sugars
    206Calories 18Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
14. 14
    Plant menu Organic Smoked tofu +12 calories+4.9 g protein−0.4 g sat. fat−1.5 g sugars
    150Calories 16.1Protein 8.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
15. 15
    Oumph The Chunk −56 calories+5.8 g protein−1.8 g sat. fat−1.5 g sugars
    82Calories 17Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    Pepsi pepsi max cherry −137 calories−11.2 g protein−1.8 g sat. fat−1.5 g sugars
    0.6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    Bwfo Plain Soya Chunks +200 calories+42.6 g protein−1.6 g sat. fat−1.5 g sugars
    338Calories 53.8Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
18. 18
    Posh nuggets +5 calories+9.8 g protein−1 g sat. fat−1.5 g sugars
    143Calories 21Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
19. 19
    Redefine Meat Redefine Pulled Pork −16 calories+9.8 g protein−1.5 g sat. fat−1.5 g sugars
    122Calories 21Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
20. 20
    Sunflower seeda −95.9 calories+13.4 g protein+1.4 g sat. fat−1.5 g sugars
    42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
21. 21
    Sweet Potato Noodles +204 calories−11.2 g protein−1.8 g sat. fat−1.5 g sugars
    342Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
22. 22
    Britvic Tango Mango Sugar Free −134 calories−11.2 g protein−1.8 g sat. fat−1.5 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
23. 23
    tiba Tiba Tempeh Mince +45 calories+10.8 g protein−1.5 g sugars
    183Calories 22Protein 8Fat —Sat. fat 0Sugars Compare Alternatives
24. 24
    whole food earth TVP dark textured soya protein mince +240 calories+40.8 g protein−1.6 g sat. fat−1.5 g sugars
    378Calories 52Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives

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