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Wafer cones — Calories, Nutrition & Ingredients

UPC 5000169554968 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 390per 100 g
Protein: 11.4 gper 100 g
Carbs: 75.8 gper 100 g
Fat: 3.8 gper 100 g

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Per 100 g, Wafer cones has 390 calories, 11.4 g protein and 3.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1632 kJ / 390 kcal
Fat	3.8 g
of which saturates	0.7 g
Carbohydrate	75.8 g
of which sugars	0.7 g
Protein	11.4 g
Salt	0.47 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g

Protein11.4 g

Carbohydrates75.8 g

Sugars0.7 g

Fat3.8 g

Saturated fat0.7 g

Sodium188 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wafer cones

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Frequently asked questions

How many calories are in Wafer cones?

Per 100 g of Wafer cones there are 390 calories.

How much protein is in Wafer cones?

Per 100 g of Wafer cones there are 11.4 g protein.

How many carbohydrates are in Wafer cones?

Per 100 g of Wafer cones there are 75.8 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Wafer cones?

Per 100 g of Wafer cones there are 0.7 g sugars.

How much sodium (salt) is in Wafer cones?

Per 100 g of Wafer cones there are 188.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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