Old El Paso

Thick & chunky salsa mild — Calories, Nutrition & Ingredients

226 g UPC 46000283234 Dips Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 39per 100 g
Protein: 1.3 gper 100 g
Carbs: 6.2 gper 100 g
Fat: 0.5 gper 100 g

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Per serving (15 g): 6 calories. Per 100 g: 39 calories, 1.3 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 15 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	163 kJ / 39 kcal	24 kJ / 6 kcal (0%)
Fat	0.5 g	0.1 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	6.2 g	0.9 g (0%)
of which sugars	5.2 g	0.8 g (1%)
Fibre	2.4 g	0.4 g
Protein	1.3 g	0.2 g (0%)
Salt	1.18 g	0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

39 calories in 100 g

Protein1.3 g

Carbohydrates6.2 g

Sugars5.2 g

Added sugars0.8 g

Fibre2.4 g

Fat0.5 g

Saturated fat0 g

Cholesterol0 mg

Sodium472 mg

Calcium60.8 mg

Potassium420 mg

Iron1.9 mg

Vitamin A0 mcg

Vitamin C10.6 mg

Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thick & chunky salsa mild

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Ingredients

Acidity regulator, Citric acid, Concentrated lemon juice, Garlic, Green pepper, Guajilo Pepper, Onion, Salt, Spice, Sugar, Tomato concentrate, Vinegar

Frequently asked questions

How many calories are in Thick & chunky salsa mild?

Per 100 g of Thick & chunky salsa mild there are 39 calories.

How much protein is in Thick & chunky salsa mild?

Per 100 g of Thick & chunky salsa mild there are 1.3 g protein.

How many carbohydrates are in Thick & chunky salsa mild?

Per 100 g of Thick & chunky salsa mild there are 6.2 g carbohydrates. Of which 5.2 g sugars.

How much sugar is in Thick & chunky salsa mild?

Per 100 g of Thick & chunky salsa mild there are 5.2 g sugars.

How much sodium (salt) is in Thick & chunky salsa mild?

Per 100 g of Thick & chunky salsa mild there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Thick & chunky salsa mild?

Per 100 g of Thick & chunky salsa mild there are 2.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Thick & chunky salsa mild?

The main ingredients in Thick & chunky salsa mild are: Acidity regulator, Citric acid, Concentrated lemon juice, Garlic, Green pepper.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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