Alternatives to Parsnip Soup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Parsnip Soup Waitrose
174Calories 4.8Protein 2.1Fat 0.9Sat. fat 2.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Baresa Azeitonas Lidl −2 calories−3.8 g protein+2.1 g sat. fat−2.6 g sugars
    172Calories 1Protein 18Fat 3Sat. fat 0Sugars Compare Alternatives
  2. Anna Butter Beans −106 calories−0.5 g protein−0.8 g sat. fat−2.6 g sugars
    68Calories 4.3Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Kallo Organic Chicken Bone Broth −166 calories−2.8 g protein−0.9 g sat. fat−2.6 g sugars
    8Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Tulip Pork Luncheon Meat +114 calories+7.2 g protein−2.6 g sugars
    288Calories 12Protein 24Fat —Sat. fat 0Sugars Compare Alternatives
  5. sweet harvest red kidney beans −104 calories+1.6 g protein−0.9 g sat. fat−2.6 g sugars
    69.9Calories 6.4Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Tesco Tesco chunky Chicken and vegetable soup −130 calories−0.5 g protein−0.7 g sat. fat−2.6 g sugars
    44Calories 4.3Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  7. john west Tuna steak +6 calories+22.2 g protein+0.1 g sat. fat−2.6 g sugars
    180Calories 27Protein 8Fat 1Sat. fat 0Sugars Compare Alternatives
  8. Krakus Wieprzowina w sosie własnym +17 calories+13.2 g protein+4.3 g sat. fat−2.6 g sugars
    191Calories 18Protein 13Fat 5.2Sat. fat 0Sugars Compare Alternatives
  9. Ye Olde Oak 8 Hot Dogs −9 calories+6.2 g protein+2.2 g sat. fat−2.5 g sugars
    165Calories 11Protein 9.8Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  10. M&S Chicken Stock −163 calories−3 g protein−0.8 g sat. fat−2.5 g sugars
    11Calories 1.8Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  11. Crosse and Blackwell ltd Cream of Roast Chicken Soup −122 calories−1 g protein+0.1 g sat. fat−2.4 g sugars
    52Calories 3.8Protein 2.6Fat 1Sat. fat 0.2Sugars Compare Alternatives
  12. Marks and Spencer Good Health Soup mix −65 calories+1.7 g protein−0.7 g sat. fat−2.4 g sugars
    109Calories 6.5Protein 1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  13. Asda Chicken noodle mug soup −161 calories−4.5 g protein−0.9 g sat. fat−2.3 g sugars
    13.1Calories 0.3Protein 0.2Fat 0.0Sat. fat 0.3Sugars Compare Alternatives
  14. Fray Bentos Chicken Meatballs in Gravy −75.1 calories−0.6 g protein+0.9 g sat. fat−2.3 g sugars
    98.9Calories 4.2Protein 6.2Fat 1.8Sat. fat 0.3Sugars Compare Alternatives
  15. Tesco Cream of chicken soup −127 calories−2.6 g protein−0.5 g sat. fat−2.3 g sugars
    47Calories 2.1Protein 2.5Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  16. Lidl Deluxe Lild Deluxe - Pea soup With Soya Beans And Spinach −123 calories−2.4 g protein−0.6 g sat. fat−2.3 g sugars
    51Calories 2.4Protein 1.1Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  17. Dimmidisì Zuppa alla Toscana −88.8 calories−1.0 g protein−0.5 g sat. fat−2.3 g sugars
    85.2Calories 3.8Protein 2.8Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  18. Marks & Spencer Cream of Chicken Soup −112 calories−2.7 g protein−2.2 g sugars
    62Calories 2.1Protein 3.7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  19. BOL Garden Pea & Spinach Soup −122 calories−0.4 g protein−0.4 g sat. fat−2.2 g sugars
    52Calories 4.4Protein 1.8Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  20. Reeva Instantnudeln Huhngeschmack −111 calories−3.6 g protein+0.5 g sat. fat−2.2 g sugars
    63Calories 1.2Protein 2.9Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
  21. Progresso Lentil with Roasted Vegetables −130 calories−2.4 g protein−0.9 g sat. fat−2.2 g sugars
    44.2Calories 2.4Protein 0Fat 0Sat. fat 0.4Sugars Compare Alternatives
  22. Itsu Miso soep −164 calories−4.0 g protein−0.9 g sat. fat−2.1 g sugars
    9.5Calories 0.8Protein 0.3Fat 0.0Sat. fat 0.5Sugars Compare Alternatives
  23. Anchovies in olive oil +17 calories+20.4 g protein+0.7 g sat. fat−2.1 g sugars
    191Calories 25.2Protein 10Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  24. Chicken Noole Cup Soup −155 calories−4.3 g protein−0.8 g sat. fat−2.1 g sugars
    19Calories 0.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives

Back to Parsnip Soup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.