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Mixed grain, courgette and pea — Calories, Nutrition & Ingredients

UPC 5000169567654 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 161per 100 g
Protein: 4.8 gper 100 g
Carbs: 23.8 gper 100 g
Fat: 4.5 gper 100 g

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Per 100 g, Mixed grain, courgette and pea has 161 calories, 4.8 g protein and 4.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	674 kJ / 161 kcal
Fat	4.5 g
of which saturates	0.5 g
Carbohydrate	23.8 g
of which sugars	1.1 g
Protein	4.8 g
Salt	0.21 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g

Protein4.8 g

Carbohydrates23.8 g

Sugars1.1 g

Fat4.5 g

Saturated fat0.5 g

Sodium84 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mixed grain, courgette and pea

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Frequently asked questions

How many calories are in Mixed grain, courgette and pea?

Per 100 g of Mixed grain, courgette and pea there are 161 calories.

How much protein is in Mixed grain, courgette and pea?

Per 100 g of Mixed grain, courgette and pea there are 4.8 g protein.

How many carbohydrates are in Mixed grain, courgette and pea?

Per 100 g of Mixed grain, courgette and pea there are 23.8 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Mixed grain, courgette and pea?

Per 100 g of Mixed grain, courgette and pea there are 1.1 g sugars.

How much sodium (salt) is in Mixed grain, courgette and pea?

Per 100 g of Mixed grain, courgette and pea there are 84.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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