Waitrose

Pasta — Calories, Nutrition & Ingredients

UPC 5000169578896 Pastas Updated 16 Oct 2026

Pasta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
161per 100 g
Protein
5 gper 100 g
Carbs
32.8 gper 100 g
Fat
0.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Pasta has 161 calories, 5 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 672 kJ / 161 kcal
Fat 0.7 g
of which saturates 0.1 g
Carbohydrate 32.8 g
of which sugars 0.7 g
Protein 5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein5 g
Carbohydrates32.8 g
Sugars0.7 g
Fat0.7 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pasta

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Pasta?

Per 100 g of Pasta there are 161 calories.

How much protein is in Pasta?

Per 100 g of Pasta there are 5.0 g protein.

How many carbohydrates are in Pasta?

Per 100 g of Pasta there are 32.778 g carbohydrates. Of which 0.722 g sugars.

How much sugar is in Pasta?

Per 100 g of Pasta there are 0.722 g sugars.

Compare with another product Calculate your portion →

Similar products

From the same category

Italian ricotta, porcini & truffle mezzelune M&S Food Italian ricotta, porcini & truffle mezzelune 322Calories 9.4Protein 16.8Fat Spaghetti Rings Sainsbury's Spaghetti Rings 57Calories 0.9Protein 0.5Fat Stamford Street Co. Spaghetti Bolognese Sainsbury’s Stamford Street Co. Spaghetti Bolognese 99Calories 5.8Protein 2.2Fat STARS Sainsbury's STARS 323Calories 10Protein 1.4Fat Sainsbury's White lasagne sheets with added fibre 339Calories 12.2Protein 1.2Fat Wholewheat Lasagne Sheets Sainsbury's Wholewheat Lasagne Sheets 345Calories 13.3Protein 2.4Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →