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20 picnic eggs — Calories, Nutrition & Ingredients

UPC 5000169579886 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 277per 100 g
Protein: 9.7 gper 100 g
Carbs: 17.3 gper 100 g
Fat: 18.4 gper 100 g

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Per 100 g, 20 picnic eggs has 277 calories, 9.7 g protein and 18.4 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 18.40 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1159 kJ / 277 kcal
Fat	18.4 g
of which saturates	4.9 g
Carbohydrate	17.3 g
of which sugars	0.8 g
Fibre	1.8 g
Protein	9.7 g
Salt	0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g

Protein9.7 g

Carbohydrates17.3 g

Sugars0.8 g

Fibre1.8 g

Fat18.4 g

Saturated fat4.9 g

Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 20 picnic eggs

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Frequently asked questions

How many calories are in 20 picnic eggs?

Per 100 g of 20 picnic eggs there are 277 calories.

How much protein is in 20 picnic eggs?

Per 100 g of 20 picnic eggs there are 9.7 g protein.

How many carbohydrates are in 20 picnic eggs?

Per 100 g of 20 picnic eggs there are 17.3 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in 20 picnic eggs?

Per 100 g of 20 picnic eggs there are 0.8 g sugars.

How much sodium (salt) is in 20 picnic eggs?

Per 100 g of 20 picnic eggs there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 20 picnic eggs?

Per 100 g of 20 picnic eggs there are 1.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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