Waitrose

Loaded bean & nut mix — Calories, Nutrition & Ingredients

UPC 5000169583371 Updated 16 Oct 2026

Loaded bean & nut mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
560per 100 g
Protein
24.4 gper 100 g
Carbs
21.6 gper 100 g
Fat
39.2 gper 100 g

Where to buy

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Per 100 g, Loaded bean & nut mix has 560 calories, 24.4 g protein and 39.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 39.20 g per 100 g (red above 17.50 g)
  • Saturates: 7.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2343 kJ / 560 kcal
Fat 39.2 g
of which saturates 7.2 g
Carbohydrate 21.6 g
of which sugars 4.4 g
Fibre 11.6 g
Protein 24.4 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

560 calories in 100 g
Protein24.4 g
Carbohydrates21.6 g
Sugars4.4 g
Fibre11.6 g
Fat39.2 g
Saturated fat7.2 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Loaded bean & nut mix

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Loaded bean & nut mix?

Per 100 g of Loaded bean & nut mix there are 560 calories.

How much protein is in Loaded bean & nut mix?

Per 100 g of Loaded bean & nut mix there are 24.4 g protein.

How many carbohydrates are in Loaded bean & nut mix?

Per 100 g of Loaded bean & nut mix there are 21.6 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Loaded bean & nut mix?

Per 100 g of Loaded bean & nut mix there are 4.4 g sugars.

How much fibre is in Loaded bean & nut mix?

Per 100 g of Loaded bean & nut mix there are 11.6 g fibre. Fibre is important for digestive health.