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4 garlic and ciabatta breadsticks — Calories, Nutrition & Ingredients

UPC 5000169593271 Updated 16 Oct 2026

4 garlic and ciabatta breadsticks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
388per 100 g
Protein
9.3 gper 100 g
Carbs
46.2 gper 100 g
Fat
18 gper 100 g

Where to buy

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Per 100 g, 4 garlic and ciabatta breadsticks has 388 calories, 9.3 g protein and 18 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1623 kJ / 388 kcal
Fat 18 g
of which saturates 2.8 g
Carbohydrate 46.2 g
of which sugars 2.3 g
Fibre 3.6 g
Protein 9.3 g
Salt 0.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein9.3 g
Carbohydrates46.2 g
Sugars2.3 g
Added sugars0 g
Fibre3.6 g
Fat18 g
Saturated fat2.8 g
Cholesterol0.0 mg
Sodium300 mg
Calcium16.2 mg
Potassium161 mg
Iron1.1 mg
Vitamin A0.0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 garlic and ciabatta breadsticks

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium carbonate, Concentrated lemon juice, Extra virgin olive oil, Flat Leaf Parsley, Fortified wheat flour, Garlic, Iron, Nicotinic acid, Rapeseed oil, Salt, Thiamin, Water, Yeast

Frequently asked questions

How many calories are in 4 garlic and ciabatta breadsticks?

Per 100 g of 4 garlic and ciabatta breadsticks there are 388 calories.

How much protein is in 4 garlic and ciabatta breadsticks?

Per 100 g of 4 garlic and ciabatta breadsticks there are 9.3 g protein.

How many carbohydrates are in 4 garlic and ciabatta breadsticks?

Per 100 g of 4 garlic and ciabatta breadsticks there are 46.2 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in 4 garlic and ciabatta breadsticks?

Per 100 g of 4 garlic and ciabatta breadsticks there are 2.3 g sugars.

How much sodium (salt) is in 4 garlic and ciabatta breadsticks?

Per 100 g of 4 garlic and ciabatta breadsticks there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 4 garlic and ciabatta breadsticks?

Per 100 g of 4 garlic and ciabatta breadsticks there are 3.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in 4 garlic and ciabatta breadsticks?

The main ingredients in 4 garlic and ciabatta breadsticks are: Calcium carbonate, Concentrated lemon juice, Extra virgin olive oil, Flat Leaf Parsley, Fortified wheat flour.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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