Waitrose

8 pancakes — Calories, Nutrition & Ingredients

UPC 5000169596807 Updated 16 Oct 2026

8 pancakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
233per 100 g
Protein
6.6 gper 100 g
Carbs
36 gper 100 g
Fat
6.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, 8 pancakes has 233 calories, 6.6 g protein and 6.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 975 kJ / 233 kcal
Fat 6.6 g
of which saturates 1.5 g
Carbohydrate 36 g
of which sugars 5.5 g
Protein 6.6 g
Salt 0.56 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein6.6 g
Carbohydrates36 g
Sugars5.5 g
Fat6.6 g
Saturated fat1.5 g
Sodium224 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 8 pancakes

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in 8 pancakes?

Per 100 g of 8 pancakes there are 233 calories.

How much protein is in 8 pancakes?

Per 100 g of 8 pancakes there are 6.6 g protein.

How many carbohydrates are in 8 pancakes?

Per 100 g of 8 pancakes there are 36.0 g carbohydrates. Of which 5.5 g sugars.

How much sugar is in 8 pancakes?

Per 100 g of 8 pancakes there are 5.5 g sugars.

How much sodium (salt) is in 8 pancakes?

Per 100 g of 8 pancakes there are 224.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.