Cook’s dark chocolate — Calories, Nutrition & Ingredients
- Calories
- 547per 100 g
- Protein
- 10.6 gper 100 g
- Carbs
- 30 gper 100 g
- Fat
- 39.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cook’s dark chocolate has 547 calories, 10.6 g protein and 39.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 39.10 g per 100 g (red above 17.50 g)
- Saturates: 22.80 g per 100 g (red above 5 g)
- Sugars: 24.40 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2289 kJ / 547 kcal |
| Fat | 39.1 g |
| of which saturates | 22.8 g |
| Carbohydrate | 30 g |
| of which sugars | 24.4 g |
| Fibre | 16.1 g |
| Protein | 10.6 g |
| Salt | 0.02 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cook’s dark chocolate
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Alkalised Low Fat Cocoa Powder, Cocoa paste, Emulsifier, Lecithins, Sugar
Frequently asked questions
How many calories are in Cook’s dark chocolate?
Per 100 g of Cook’s dark chocolate there are 547 calories.
How much protein is in Cook’s dark chocolate?
Per 100 g of Cook’s dark chocolate there are 10.6 g protein.
How many carbohydrates are in Cook’s dark chocolate?
Per 100 g of Cook’s dark chocolate there are 30.0 g carbohydrates. Of which 24.4 g sugars.
How much sugar is in Cook’s dark chocolate?
Per 100 g of Cook’s dark chocolate there are 24.4 g sugars.
How much sodium (salt) is in Cook’s dark chocolate?
Per 100 g of Cook’s dark chocolate there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cook’s dark chocolate?
Per 100 g of Cook’s dark chocolate there are 16.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cook’s dark chocolate?
The main ingredients in Cook’s dark chocolate are: Alkalised Low Fat Cocoa Powder, Cocoa paste, Emulsifier, Lecithins, Sugar.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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