Waitrose

Ginger loaf cake — Calories, Nutrition & Ingredients

UPC 5000169601716 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 390per 100 g
Protein: 3.9 gper 100 g
Carbs: 54.4 gper 100 g
Fat: 17.1 gper 100 g

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Per 100 g, Ginger loaf cake has 390 calories, 3.9 g protein and 17.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 27.70 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1632 kJ / 390 kcal
Fat	17.1 g
of which saturates	1.3 g
Carbohydrate	54.4 g
of which sugars	27.7 g
Fibre	1.3 g
Protein	3.9 g
Salt	0.33 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g

Protein3.9 g

Carbohydrates54.4 g

Sugars27.7 g

Fibre1.3 g

Fat17.1 g

Saturated fat1.3 g

Sodium132 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ginger loaf cake

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Frequently asked questions

How many calories are in Ginger loaf cake?

Per 100 g of Ginger loaf cake there are 390 calories.

How much protein is in Ginger loaf cake?

Per 100 g of Ginger loaf cake there are 3.9 g protein.

How many carbohydrates are in Ginger loaf cake?

Per 100 g of Ginger loaf cake there are 54.4 g carbohydrates. Of which 27.7 g sugars.

How much sugar is in Ginger loaf cake?

Per 100 g of Ginger loaf cake there are 27.7 g sugars.

How much sodium (salt) is in Ginger loaf cake?

Per 100 g of Ginger loaf cake there are 132.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ginger loaf cake?

Per 100 g of Ginger loaf cake there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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