Alternatives to Sweet cured hot smoked boneless mackerel in rapeseed oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

317Calories 21.3Protein 24.5Fat 4.7Sat. fat 2.5Sugars

15 alternatives, ordered by sugars, lowest first

  1. Sainsbury’s Rainbow Trout Fillets −154 calories+0.6 g protein−3.4 g sat. fat−2.5 g sugars
    163Calories 21.9Protein 8.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
  2. Tesco Salmon - Boneless Skin On −95 calories+2.3 g protein−2.7 g sat. fat−2.5 g sugars
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  3. Nixe Smoked Herring Fillets In Brine −159 calories−1.3 g protein−2.8 g sat. fat−2.5 g sugars
    158Calories 20Protein 8.5Fat 1.9Sat. fat 0Sugars Compare Alternatives
  4. Nixe Wild Pacific Red Salmon −158 calories+2.2 g protein−3.3 g sat. fat−2.5 g sugars
    159Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  5. M&S Food Loch Trout Fillets −112 calories+2.9 g protein−2.6 g sat. fat−2.4 g sugars
    205Calories 24.2Protein 12Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
  6. M&S food collection Scottish Kiln Smoked Kippers & Butter −12.6 calories−4.1 g protein−2.4 g sugars
    304Calories 17.2Protein 26Fat —Sat. fat 0.1Sugars Compare Alternatives
  7. Tesco Tesco finest North Atlantic Sardines −89 calories−2.9 g protein−0.3 g sat. fat−2.4 g sugars
    228Calories 18.4Protein 17Fat 4.4Sat. fat 0.1Sugars Compare Alternatives
  8. Aldi Scottish Loch Trout Fillets −79.4 calories+0.3 g protein−1.3 g sat. fat−2.4 g sugars
    238Calories 21.6Protein 16.6Fat 3.4Sat. fat 0.1Sugars Compare Alternatives
  9. Vivera Plant-Based Salmon Fillet −117 calories−7.3 g protein−3.7 g sat. fat−1.9 g sugars
    200Calories 14Protein 11Fat 1Sat. fat 0.6Sugars Compare Alternatives
  10. Aldi Salmon paste −112 calories−9.3 g protein−2.5 g sat. fat−1.9 g sugars
    205Calories 12Protein 14Fat 2.2Sat. fat 0.6Sugars Compare Alternatives
  11. NiXe Wild pacific salmon fillet in a dill & mustard sauce −137 calories−1.3 g protein−4.3 g sat. fat−1.2 g sugars
    180Calories 20Protein 10.4Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
  12. John West Sild −120 calories−8.3 g protein+0.3 g sat. fat−0.5 g sugars
    196Calories 13Protein 15Fat 5Sat. fat 2Sugars Compare Alternatives
  13. Salmon en croute −31 calories−10 g protein+4.2 g sat. fat−0.3 g sugars
    286Calories 11.3Protein 18Fat 8.9Sat. fat 2.2Sugars Compare Alternatives
  14. The Fishmonger Hot smoked sweetcure mackeral fillets −54 calories+0.4 g protein−0.3 g sat. fat+2.9 g sugars
    263Calories 21.7Protein 16.1Fat 4.4Sat. fat 5.4Sugars Compare Alternatives
  15. Asda Honeybroasted Macherel Fillets +32 calories+0.7 g protein+1.3 g sat. fat+4.1 g sugars
    349Calories 22Protein 26Fat 6Sat. fat 6.6Sugars Compare Alternatives

Back to Sweet cured hot smoked boneless mackerel in rapeseed oil

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.