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Spinach, feta & cumin palmier — Calories, Nutrition & Ingredients

UPC 5000169603512 Salty palmiers Updated 16 Oct 2026

Spinach, feta & cumin palmier
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
506per 100 g
Protein
9.3 gper 100 g
Carbs
53.8 gper 100 g
Fat
26.9 gper 100 g

Where to buy

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Per 100 g, Spinach, feta & cumin palmier has 506 calories, 9.3 g protein and 26.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.90 g per 100 g (red above 17.50 g)
  • Saturates: 16.70 g per 100 g (red above 5 g)
  • Salt: 1.68 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2117 kJ / 506 kcal
Fat 26.9 g
of which saturates 16.7 g
Carbohydrate 53.8 g
of which sugars 2.4 g
Fibre 5.5 g
Protein 9.3 g
Salt 1.68 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

506 calories in 100 g
Protein9.3 g
Carbohydrates53.8 g
Sugars2.4 g
Fibre5.5 g
Fat26.9 g
Saturated fat16.7 g
Sodium672 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spinach, feta & cumin palmier

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Spinach, feta & cumin palmier?

Per 100 g of Spinach, feta & cumin palmier there are 506 calories.

How much protein is in Spinach, feta & cumin palmier?

Per 100 g of Spinach, feta & cumin palmier there are 9.3 g protein.

How many carbohydrates are in Spinach, feta & cumin palmier?

Per 100 g of Spinach, feta & cumin palmier there are 53.8 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Spinach, feta & cumin palmier?

Per 100 g of Spinach, feta & cumin palmier there are 2.4 g sugars.

How much sodium (salt) is in Spinach, feta & cumin palmier?

Per 100 g of Spinach, feta & cumin palmier there are 672.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spinach, feta & cumin palmier?

Per 100 g of Spinach, feta & cumin palmier there are 5.5 g fibre. Fibre is important for digestive health.