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Parmentier Potatoes — Calories, Nutrition & Ingredients

UPC 5000169604182 Updated 16 Oct 2026

Calories: 79.5per 100 g
Protein: 1.1 gper 100 g
Carbs: 11.2 gper 100 g
Fat: 3.2 gper 100 g

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Per serving (200 g): 159 calories. Per 100 g: 79.5 calories, 1.1 g protein, 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 200 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	333 kJ / 80 kcal	665 kJ / 159 kcal (8%)
Fat	3.2 g	6.5 g (9%)
of which saturates	1.2 g	2.5 g (13%)
Carbohydrate	11.2 g	22.3 g (9%)
of which sugars	0.9 g	1.9 g (2%)
Fibre	1.4 g	2.8 g
Protein	1.1 g	2.2 g (4%)
Salt	0.09 g	0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

79.5 calories in 100 g

Protein1.1 g

Carbohydrates11.2 g

Sugars0.9 g

Fibre1.4 g

Fat3.2 g

Saturated fat1.2 g

Sodium35.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Parmentier Potatoes?

Per 100 g of Parmentier Potatoes there are 80 calories.

How much protein is in Parmentier Potatoes?

Per 100 g of Parmentier Potatoes there are 1.1 g protein.

How many carbohydrates are in Parmentier Potatoes?

Per 100 g of Parmentier Potatoes there are 11.15 g carbohydrates. Of which 0.95 g sugars.

How much sugar is in Parmentier Potatoes?

Per 100 g of Parmentier Potatoes there are 0.95 g sugars.

How much sodium (salt) is in Parmentier Potatoes?

Per 100 g of Parmentier Potatoes there are 35.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Parmentier Potatoes?

Per 100 g of Parmentier Potatoes there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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