Waitrose

Calabaza — Calories, Nutrition & Ingredients

UPC 5000169604212 Updated 16 Oct 2026

Calabaza
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
36per 100 g
Protein
0.8 gper 100 g
Carbs
6.9 gper 100 g
Fat
0.5 gper 100 g

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Per serving (100 g): 36 calories. Per 100 g: 36 calories, 0.8 g protein, 0.5 g fat.

Label highlights: Fat: low Sugars: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 151 kJ / 36 kcal 151 kJ / 36 kcal (2%)
Fat 0.5 g 0.5 g (1%)
of which saturates — —
Carbohydrate 6.9 g 6.9 g (3%)
of which sugars 5.8 g 5.8 g (6%)
Fibre 2.4 g 2.4 g
Protein 0.8 g 0.8 g (2%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0.8 g
Carbohydrates6.9 g
Sugars5.8 g
Fibre2.4 g
Fat0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Calabaza

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Calabaza?

Per 100 g of Calabaza there are 36 calories.

How much protein is in Calabaza?

Per 100 g of Calabaza there are 0.8 g protein.

How many carbohydrates are in Calabaza?

Per 100 g of Calabaza there are 6.9 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Calabaza?

Per 100 g of Calabaza there are 5.8 g sugars.

How much fibre is in Calabaza?

Per 100 g of Calabaza there are 2.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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