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Pea and mint soup — Calories, Nutrition & Ingredients

UPC 5000169605967 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 51per 100 g
Protein: 2.2 gper 100 g
Carbs: 6.3 gper 100 g
Fat: 1.6 gper 100 g

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Per 100 g, Pea and mint soup has 51 calories, 2.2 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	213 kJ / 51 kcal
Fat	1.6 g
of which saturates	0.6 g
Carbohydrate	6.3 g
of which sugars	2.2 g
Protein	2.2 g
Salt	0.57 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g

Protein2.2 g

Carbohydrates6.3 g

Sugars2.2 g

Fat1.6 g

Saturated fat0.6 g

Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pea and mint soup

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Frequently asked questions

How many calories are in Pea and mint soup?

Per 100 g of Pea and mint soup there are 51 calories.

How much protein is in Pea and mint soup?

Per 100 g of Pea and mint soup there are 2.2 g protein.

How many carbohydrates are in Pea and mint soup?

Per 100 g of Pea and mint soup there are 6.3 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Pea and mint soup?

Per 100 g of Pea and mint soup there are 2.2 g sugars.

How much sodium (salt) is in Pea and mint soup?

Per 100 g of Pea and mint soup there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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