Alternatives to 20 picnic eggs

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 20 picnic eggs Waitrose
277Calories 9.7Protein 18.4Fat 4.9Sat. fat 0.8Sugars

56 alternatives, ordered by sugars, lowest first

  1. lidl 10 Mixed Sized Eggs −146 calories+2.9 g protein−2.4 g sat. fat−0.8 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  2. Woodcote 12 Large Free Range Welsh Eggs −164 calories+1.2 g protein−2.7 g sat. fat−0.8 g sugars
    113Calories 10.9Protein 7.8Fat 2.2Sat. fat 0Sugars Compare Alternatives
  3. Asda 15 EGGS −146 calories+3.3 g protein−2.4 g sat. fat−0.8 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  4. Lidl 6 larges free range British eggs −146 calories+2.9 g protein−2.4 g sat. fat−0.8 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  5. Chilled pasteurized whole liquid egg −146 calories+2.9 g protein−2.4 g sat. fat−0.8 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  6. Dunnes Stores Corn fed free range egg −146 calories+3.3 g protein−2.4 g sat. fat−0.8 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  7. Eggs −146 calories+3.3 g protein+4.1 g sat. fat−0.8 g sugars
    131Calories 13Protein 9Fat 9Sat. fat 0Sugars Compare Alternatives
  8. Stonegate Estate Eggs −146 calories+2.9 g protein−2.4 g sat. fat−0.8 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  9. Dunnes Stores Large Free Range Eggs −126 calories+2.8 g protein−1.7 g sat. fat−0.8 g sugars
    151Calories 12.5Protein 11.2Fat 3.2Sat. fat 0Sugars Compare Alternatives
  10. Liquid egg whites −234 calories+9.1 g protein−4.9 g sat. fat−0.8 g sugars
    43Calories 18.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Tesco Organic 12 mixed sizes free range eggs −277 calories−9.7 g protein−4.9 g sat. fat−0.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Marshwood Farm Organic British Eggs −217 calories−3.7 g protein−3.4 g sat. fat−0.8 g sugars
    60Calories 6Protein 4Fat 1.5Sat. fat 0Sugars Compare Alternatives
  13. Morrisons Organic Eggs −146 calories+2.3 g protein−2.4 g sat. fat−0.8 g sugars
    131Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  14. Ocado Organic free range eggs −148 calories+2.3 g protein−3.3 g sat. fat−0.8 g sugars
    129Calories 12Protein 4.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  15. drivers Pickled eggs −136 calories+3.2 g protein−1.2 g sat. fat−0.8 g sugars
    141Calories 12.9Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
  16. Lidl Simply 10 Large Eggs −162 calories+1.3 g protein−2.7 g sat. fat−0.8 g sugars
    115Calories 11.0Protein 7.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
  17. St ewe eggs St Ewe eggs −146 calories+2.9 g protein−2.4 g sat. fat−0.8 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.0Sugars Compare Alternatives
  18. Tesco Fried Egg −146 calories+2.9 g protein−2.4 g sat. fat−0.8 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  19. 10 British Big Eggs −146 calories+2.9 g protein−2.4 g sat. fat−0.7 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  20. Spar daily deli 2 hard boiled eggs −147 calories+2.3 g protein−2.9 g sat. fat−0.7 g sugars
    130Calories 12Protein 7.2Fat 2Sat. fat 0.1Sugars Compare Alternatives
  21. 4 Hard Boiled Eggs British Free Range −149 calories+3.6 g protein−2.4 g sat. fat−0.7 g sugars
    128Calories 13.3Protein 7.8Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  22. Tesco British Eggs −146 calories+2.9 g protein−2.4 g sat. fat−0.7 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  23. Marks & Spencer British Large Eggs −146 calories+2.9 g protein−2.4 g sat. fat−0.7 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  24. Pandora Pickled Eggs −161 calories+2.8 g protein−2.5 g sat. fat−0.7 g sugars
    116Calories 12.5Protein 5.8Fat 2.4Sat. fat 0.1Sugars Compare Alternatives

Back to 20 picnic eggs

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.