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Pitta — Calories, Nutrition & Ingredients

UPC 5000169618790 Pitas Updated 16 Oct 2026

Pitta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
161per serving
Protein
9 gper 100 g
Carbs
51.4 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (63 g): 161 calories. Per 100 g: 255 calories, 9 g protein, 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Gluten

Nutrition

Portion size: 63 g

Per 100 gPer portion (%RI*)
Energy 1067 kJ / 255 kcal 672 kJ / 161 kcal (8%)
Fat 0.8 g 0.5 g (1%)
of which saturates 0.2 g 0.1 g (1%)
Carbohydrate 51.4 g 32.4 g (12%)
of which sugars 2.6 g 1.6 g (2%)
Fibre 3.3 g 2.1 g
Protein 9 g 5.7 g (11%)
Salt 0.82 g 0.52 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g
Protein9 g
Carbohydrates51.4 g
Sugars2.6 g
Added sugars0 g
Fibre3.3 g
Fat0.8 g
Saturated fat0.2 g
Sodium327 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pitta

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Ingredients

Calcium carbonate, Calcium propionate, Fortified wheat flour, Iron, Nicotinic acid, Preservative, Salt, Thiamin, Water, Wheat gluten, Yeast

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Pitta?

Per 100 g of Pitta there are 255 calories.

How much protein is in Pitta?

Per 100 g of Pitta there are 9.0 g protein.

How many carbohydrates are in Pitta?

Per 100 g of Pitta there are 51.4 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Pitta?

Per 100 g of Pitta there are 2.6 g sugars.

How much sodium (salt) is in Pitta?

Per 100 g of Pitta there are 327.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pitta?

Per 100 g of Pitta there are 3.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pitta?

The main ingredients in Pitta are: Calcium carbonate, Calcium propionate, Fortified wheat flour, Iron, Nicotinic acid.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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