Waitrose

Layered Summer Pudding — Calories, Nutrition & Ingredients

UPC 5000169623879 Updated 16 Oct 2026

Calories
94per 100 g
Protein
2.1 gper 100 g
Carbs
19.3 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Layered Summer Pudding has 94 calories, 2.1 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 393 kJ / 94 kcal
Fat 0.5 g
of which saturates 0.2 g
Carbohydrate 19.3 g
of which sugars 9.9 g
Fibre 2 g
Protein 2.1 g
Salt 0.14 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein2.1 g
Carbohydrates19.3 g
Sugars9.9 g
Fibre2 g
Fat0.5 g
Saturated fat0.2 g
Sodium55 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Layered Summer Pudding

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Layered Summer Pudding?

Per 100 g of Layered Summer Pudding there are 94 calories.

How much protein is in Layered Summer Pudding?

Per 100 g of Layered Summer Pudding there are 2.1 g protein.

How many carbohydrates are in Layered Summer Pudding?

Per 100 g of Layered Summer Pudding there are 19.3 g carbohydrates. Of which 9.9 g sugars.

How much sugar is in Layered Summer Pudding?

Per 100 g of Layered Summer Pudding there are 9.9 g sugars.

How much sodium (salt) is in Layered Summer Pudding?

Per 100 g of Layered Summer Pudding there are 55.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Layered Summer Pudding?

Per 100 g of Layered Summer Pudding there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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