Alternatives to Roasted Peanuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Kuchnia Polska Sauerkraut −594 calories−26.9 g protein−4.9 g sat. fat−5.6 g sugars
   13Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Actileaf Unsweetened UHT Soya Drink −576 calories−23.6 g protein−4.6 g sat. fat−5.6 g sugars
   31Calories 3.4Protein 1.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Bodrum Monkey nuts −37 calories−7 g protein+1.7 g sat. fat−5.6 g sugars
   570Calories 20Protein 36Fat 6.6Sat. fat 0.0Sugars Compare Alternatives
4. 4
   Suma Organic Cannellini Beans −516 calories−19.8 g protein−4.8 g sat. fat−4.9 g sugars
   91.3Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
5. 5
   Everyday Essentials Roasted salted peanuts −14 calories+1 g protein−2.6 g sat. fat−4.8 g sugars
   593Calories 28Protein 49Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
6. 6
   graze Marmite Crunch −166 calories−12 g protein−3.0 g sat. fat−4.3 g sugars
   441Calories 15Protein 18Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
7. 7
   Suma Organic Borlotti Beans −504 calories−19.4 g protein−4.8 g sat. fat−4.3 g sugars
   103Calories 7.6Protein 0.8Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
8. 8
   KP Snacks KP Original Salted Peanuts −424 calories−18 g protein−2.5 g sat. fat−4.1 g sugars
   183Calories 9Protein 15Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
9. 9
   Salted Peanuts And Cashews −424 calories−20 g protein−2.9 g sat. fat−4.1 g sugars
   183Calories 7Protein 15Fat 2Sat. fat 1.5Sugars Compare Alternatives
10. 10
    Sainsbury's Beansprouts −568 calories−24.7 g protein−4.5 g sat. fat−3.9 g sugars
    38.7Calories 2.3Protein 3.2Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
11. 11
    Monalisa Foul Medames −539 calories−22 g protein−4.9 g sat. fat−3.6 g sugars
    68Calories 5Protein 0Fat 0Sat. fat 2Sugars Compare Alternatives
12. 12
    M&S FOOD FINE BEANS −576 calories−24.9 g protein−4.8 g sat. fat−3.4 g sugars
    31Calories 2.1Protein 0.4Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
13. 13
    KP Snacks Kp roasted peanuts −12 calories+2.4 g sat. fat−3.3 g sugars
    595Calories 27Protein 46Fat 7.3Sat. fat 2.3Sugars Compare Alternatives
14. 14
    Natco Chilli peanuts +31 calories−5.4 g protein+2.5 g sat. fat−3.0 g sugars
    638Calories 21.6Protein 54.6Fat 7.4Sat. fat 2.6Sugars Compare Alternatives
15. 15
    Alesto Dry Roasted Peanuts +14 calories+2 g protein+4.6 g sat. fat−3.0 g sugars
    621Calories 29Protein 51.6Fat 9.5Sat. fat 2.6Sugars Compare Alternatives
16. 16
    Salt and vinegar peanuts −4 calories+1 g protein+2.4 g sat. fat−2.8 g sugars
    603Calories 28Protein 49Fat 7.3Sat. fat 2.8Sugars Compare Alternatives
17. 17
    One Stop Dry roasted peanuts +16 calories−0.5 g protein+4.6 g sat. fat−2.7 g sugars
    623Calories 26.5Protein 51.7Fat 9.5Sat. fat 2.9Sugars Compare Alternatives
18. 18
    Garden peas −542 calories−22.2 g protein−4.7 g sat. fat−2.7 g sugars
    65Calories 4.8Protein 0.7Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
19. 19
    BOL One Pot Meal Texan Smoky BBQ Beans −532 calories−22.3 g protein−4.8 g sat. fat−2.7 g sugars
    75Calories 4.7Protein 0.5Fat 0.1Sat. fat 2.9Sugars Compare Alternatives
20. 20
    Tesco Roasted Peanuts +16 calories−0.5 g protein+4.6 g sat. fat−2.7 g sugars
    623Calories 26.5Protein 51.7Fat 9.5Sat. fat 2.9Sugars Compare Alternatives
21. 21
    Snackrite snackrite fully loaded salt viniger peanuts +33 calories−0.4 g protein+3.4 g sat. fat−2.7 g sugars
    640Calories 26.6Protein 53Fat 8.3Sat. fat 2.9Sugars Compare Alternatives
22. 22
    Marks & Spencer Roasted & Salted Peanuts +24 calories−0.8 g protein+3.1 g sat. fat−2.6 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives
23. 23
    Aldi Roasted salted peanuts +23 calories+4.7 g protein+2.1 g sat. fat−2.6 g sugars
    630Calories 31.7Protein 52.3Fat 7Sat. fat 3Sugars Compare Alternatives
24. 24
    M&S Roasted&salted large peanuts +24 calories−0.8 g protein+3.1 g sat. fat−2.6 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives

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