Sainsbury's

Breaded Yorkshire Cured Ham — Calories, Nutrition & Ingredients

225g UPC 463744 British Meat Products Updated 16 Oct 2026

Breaded Yorkshire Cured Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
116per serving
Protein
22.1 gper 100 g
Carbs
1.7 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (100 g): 116 calories. Per 100 g: 116 calories, 22.1 g protein, 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.97 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 485 kJ / 116 kcal 485 kJ / 116 kcal (6%)
Fat 2.3 g 2.3 g (3%)
of which saturates 0.9 g 0.9 g (5%)
Carbohydrate 1.7 g 1.7 g (1%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.5 g 0.5 g
Protein 22.1 g 22.1 g (44%)
Salt 1.97 g 1.97 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein22.1 g
Carbohydrates1.7 g
Sugars0.5 g
Added sugars0.3 g
Fibre0.5 g
Fat2.3 g
Saturated fat0.9 g
Sodium788 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Yorkshire Cured Ham

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Ingredients

Antioxidant, Brown sugar, Corn flour, Corn starch, Dextrose, Gelatine, Paprika extract, Pork gelatin, Preservative, Rapeseed oil, Rice flour, Salt, Sodium ascorbate, Sodium nitrite, Turmeric

Frequently asked questions

How many calories are in Breaded Yorkshire Cured Ham?

Per 100 g of Breaded Yorkshire Cured Ham there are 116 calories.

How much protein is in Breaded Yorkshire Cured Ham?

Per 100 g of Breaded Yorkshire Cured Ham there are 22.1 g protein.

How many carbohydrates are in Breaded Yorkshire Cured Ham?

Per 100 g of Breaded Yorkshire Cured Ham there are 1.7 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Breaded Yorkshire Cured Ham?

Per 100 g of Breaded Yorkshire Cured Ham there are 0.5 g sugars.

How much sodium (salt) is in Breaded Yorkshire Cured Ham?

Per 100 g of Breaded Yorkshire Cured Ham there are 788.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded Yorkshire Cured Ham?

Per 100 g of Breaded Yorkshire Cured Ham there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Breaded Yorkshire Cured Ham?

The main ingredients in Breaded Yorkshire Cured Ham are: Antioxidant, Brown sugar, Corn flour, Corn starch, Dextrose.

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Level of processing

3
Processed
15 ingredients · 4 food additives
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Nutrition breakdown

Macronutrients

Types of fat

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