Waitrose

Milk chocolate Sticks — Calories, Nutrition & Ingredients

UPC 5000169644799 Updated 16 Oct 2026

Calories
203per 100 ml
Protein
2.6 gper 100 ml
Carbs
18.6 gper 100 ml
Fat
12.8 gper 100 ml

Where to buy

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Per serving (100 ml): 203 calories. Per 100 ml: 203 calories, 2.6 g protein, 12.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 12.80 g per 100 ml (red above 8.75 g)
  • Saturates: 8.80 g per 100 ml (red above 2.50 g)
  • Sugars: 17.70 g per 100 ml (red above 11.25 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 ml

Per 100 mlPer portion (%RI*)
Energy 849 kJ / 203 kcal 849 kJ / 203 kcal (10%)
Fat 12.8 g 12.8 g (18%)
of which saturates 8.8 g 8.8 g (44%)
Carbohydrate 18.6 g 18.6 g (7%)
of which sugars 17.7 g 17.7 g (20%)
Fibre 17 g 17 g
Protein 2.6 g 2.6 g (5%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

203 calories in 100 ml
Protein2.6 g
Carbohydrates18.6 g
Sugars17.7 g
Fibre17 g
Fat12.8 g
Saturated fat8.8 g
Sodium0.6 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Milk chocolate Sticks

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Milk chocolate Sticks?

Per 100 g of Milk chocolate Sticks there are 203 calories.

How much protein is in Milk chocolate Sticks?

Per 100 g of Milk chocolate Sticks there are 2.6 g protein.

How many carbohydrates are in Milk chocolate Sticks?

Per 100 g of Milk chocolate Sticks there are 18.6 g carbohydrates. Of which 17.7 g sugars.

How much sugar is in Milk chocolate Sticks?

Per 100 g of Milk chocolate Sticks there are 17.7 g sugars.

How much sodium (salt) is in Milk chocolate Sticks?

Per 100 g of Milk chocolate Sticks there are 0.62 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Milk chocolate Sticks?

Per 100 g of Milk chocolate Sticks there are 17.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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