Waitrose & Partners

chorizo — Calories, Nutrition & Ingredients

80 g UPC 5000169647981 Updated 16 Oct 2026

Calories
351per 100 g
Protein
22.5 gper 100 g
Carbs
4.5 gper 100 g
Fat
26.9 gper 100 g

Where to buy

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Per 100 g, chorizo has 351 calories, 22.5 g protein and 26.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.90 g per 100 g (red above 17.50 g)
  • Saturates: 13.40 g per 100 g (red above 5 g)
  • Salt: 2.72 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1469 kJ / 351 kcal
Fat 26.9 g
of which saturates 13.4 g
Carbohydrate 4.5 g
of which sugars 1.5 g
Fibre 0.5 g
Protein 22.5 g
Salt 2.72 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein22.5 g
Carbohydrates4.5 g
Sugars1.5 g
Added sugars2.1 g
Fibre0.5 g
Fat26.9 g
Saturated fat13.4 g
Sodium1086 mg

Ingredient flags

Contains added sugars or syrups Contains sodium nitrite / nitrate Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy chorizo

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Antioxidant, Black pepper, Chorizo Rk Sausage Slices, Dextrose, Energy 1458K, Extracts of rosemary, Garlic, Gouda, Lactose, Milk proteins, Paprika extract, Pork, Potass Um Nitrate, Preservative, Salt, Smoked paprika, Sodium citrates, Sodium erythorbate, Sodium nitrite, Sugar

Allergens

Contains: Milk

Frequently asked questions

How many calories are in chorizo?

Per 100 g of chorizo there are 351 calories.

How much protein is in chorizo?

Per 100 g of chorizo there are 22.5 g protein.

How many carbohydrates are in chorizo?

Per 100 g of chorizo there are 4.5 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in chorizo?

Per 100 g of chorizo there are 1.5 g sugars.

How much sodium (salt) is in chorizo?

Per 100 g of chorizo there are 1086.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in chorizo?

Per 100 g of chorizo there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in chorizo?

The main ingredients in chorizo are: Acidity regulator, Antioxidant, Black pepper, Chorizo Rk Sausage Slices, Dextrose.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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