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garlic paste — Calories, Nutrition & Ingredients

UPC 5000169651506 Garlic Paste Updated 16 Oct 2026

garlic paste
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per 100 g
Protein
2.5 gper 100 g
Carbs
11 gper 100 g
Fat
19.1 gper 100 g

Where to buy

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Per 100 g, garlic paste has 230 calories, 2.5 g protein and 19.1 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 19.10 g per 100 g (red above 17.50 g)
  • Salt: 1.97 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 962 kJ / 230 kcal
Fat 19.1 g
of which saturates 2.1 g
Carbohydrate 11 g
of which sugars 4.5 g
Fibre 2 g
Protein 2.5 g
Salt 1.97 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein2.5 g
Carbohydrates11 g
Sugars4.5 g
Added sugars0 g
Fibre2 g
Fat19.1 g
Saturated fat2.1 g
Sodium788 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy garlic paste

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Citric acid, Garlic puree, Lemon juice from concentrate, Salt, Sunflower oil

Frequently asked questions

How many calories are in garlic paste?

Per 100 g of garlic paste there are 230 calories.

How much protein is in garlic paste?

Per 100 g of garlic paste there are 2.5 g protein.

How many carbohydrates are in garlic paste?

Per 100 g of garlic paste there are 11.0 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in garlic paste?

Per 100 g of garlic paste there are 4.5 g sugars.

How much sodium (salt) is in garlic paste?

Per 100 g of garlic paste there are 788.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in garlic paste?

Per 100 g of garlic paste there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in garlic paste?

The main ingredients in garlic paste are: Acid, Citric acid, Garlic puree, Lemon juice from concentrate, Salt.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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