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Vegan Bubble & Squeak — Calories, Nutrition & Ingredients

UPC 5000169656563 Updated 16 Oct 2026

Calories: 193per 100 g
Protein: 4.7 gper 100 g
Carbs: 29.9 gper 100 g
Fat: 5.4 gper 100 g

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Per serving (211 g): 408 calories. Per 100 g: 193 calories, 4.7 g protein, 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium

Nutrition

Portion size: 211 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	808 kJ / 193 kcal	1707 kJ / 408 kcal (20%)
Fat	5.4 g	11.4 g (16%)
of which saturates	0.8 g	1.7 g (8%)
Carbohydrate	29.9 g	63.2 g (24%)
of which sugars	5.6 g	11.8 g (13%)
Fibre	2.8 g	5.9 g
Protein	4.7 g	9.9 g (20%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g

Protein4.7 g

Carbohydrates29.9 g

Sugars5.6 g

Fibre2.8 g

Fat5.4 g

Saturated fat0.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegan Bubble & Squeak

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Frequently asked questions

How many calories are in Vegan Bubble & Squeak?

Per 100 g of Vegan Bubble & Squeak there are 193 calories.

How much protein is in Vegan Bubble & Squeak?

Per 100 g of Vegan Bubble & Squeak there are 4.7 g protein.

How many carbohydrates are in Vegan Bubble & Squeak?

Per 100 g of Vegan Bubble & Squeak there are 29.9 g carbohydrates. Of which 5.6 g sugars.

How much sugar is in Vegan Bubble & Squeak?

Per 100 g of Vegan Bubble & Squeak there are 5.6 g sugars.

How much fibre is in Vegan Bubble & Squeak?

Per 100 g of Vegan Bubble & Squeak there are 2.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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