Waitrose

Figs — Calories, Nutrition & Ingredients

UPC 5000169664629 Updated 16 Oct 2026

Calories
52per 100 g
Protein
1.3 gper 100 g
Carbs
9.5 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Figs has 52 calories, 1.3 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Typical valuesPer 100 g
Energy 218 kJ / 52 kcal
Fat 0.5 g
of which saturates 0 g
Carbohydrate 9.5 g
of which sugars 9.5 g
Fibre 2.9 g
Protein 1.3 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g
Protein1.3 g
Carbohydrates9.5 g
Sugars9.5 g
Fibre2.9 g
Fat0.5 g
Saturated fat0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Figs

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Figs?

Per 100 g of Figs there are 52 calories.

How much protein is in Figs?

Per 100 g of Figs there are 1.3 g protein.

How many carbohydrates are in Figs?

Per 100 g of Figs there are 9.5 g carbohydrates. Of which 9.5 g sugars.

How much sugar is in Figs?

Per 100 g of Figs there are 9.5 g sugars.

How much fibre is in Figs?

Per 100 g of Figs there are 2.9 g fibre. Fibre is important for digestive health.