Truffle Houmous — Calories, Nutrition & Ingredients
- Calories
- 212per serving
- Protein
- 6.4 gper 100 g
- Carbs
- 9.7 gper 100 g
- Fat
- 19.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (85 g): 212 calories. Per 100 g: 250 calories, 6.4 g protein, 19.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 19.60 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 85 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1046 kJ / 250 kcal | 889 kJ / 213 kcal (11%) |
| Fat | 19.6 g | 16.7 g (24%) |
| of which saturates | 2.5 g | 2.1 g (11%) |
| Carbohydrate | 9.7 g | 8.2 g (3%) |
| of which sugars | 0.6 g | 0.5 g (1%) |
| Fibre | 4.4 g | 3.7 g |
| Protein | 6.4 g | 5.4 g (11%) |
| Salt | 0.73 g | 0.62 g (10%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Truffle Houmous
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black olive, Carrot, Chili pepper, Concentrated lemon juice, Cooked chickpeas, Extra virgin olive oil, Flavouring, Garlic, Nutrition Storage, Parsley, Pulse, Rapeseed oil, Salt, Tahini, Truffle, Typical Values Per Per, Water
Frequently asked questions
How many calories are in Truffle Houmous?
Per 100 g of Truffle Houmous there are 250 calories.
How much protein is in Truffle Houmous?
Per 100 g of Truffle Houmous there are 6.4 g protein.
How many carbohydrates are in Truffle Houmous?
Per 100 g of Truffle Houmous there are 9.7 g carbohydrates. Of which 0.6 g sugars.
How much sugar is in Truffle Houmous?
Per 100 g of Truffle Houmous there are 0.6 g sugars.
How much sodium (salt) is in Truffle Houmous?
Per 100 g of Truffle Houmous there are 291.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Truffle Houmous?
Per 100 g of Truffle Houmous there are 4.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Truffle Houmous?
The main ingredients in Truffle Houmous are: Black olive, Carrot, Chili pepper, Concentrated lemon juice, Cooked chickpeas.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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