Alternatives to Cheddar Courgette And Pea Crustless Quiche

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cheddar Courgette And Pea Crustless Quiche Waitrose
173Calories 6.2Protein 10Fat 4.7Sat. fat 3.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Greggs Steak Bake (in-store) +127 calories+3.8 g protein+4.6 g sat. fat−3.1 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  2. Port Royal Mutton Pie +110 calories+2.4 g protein+0.9 g sat. fat−2.6 g sugars
    283Calories 8.6Protein 18Fat 5.6Sat. fat 0.5Sugars Compare Alternatives
  3. Upper Crust Chicken & Asparagus Pie +97 calories+3.1 g protein+1.8 g sat. fat−2.5 g sugars
    270Calories 9.3Protein 14Fat 6.5Sat. fat 0.6Sugars Compare Alternatives
  4. Pieminister Free range chicken & ham pie +54 calories+3.5 g protein+1.2 g sat. fat−2.5 g sugars
    227Calories 9.7Protein 11.3Fat 5.9Sat. fat 0.6Sugars Compare Alternatives
  5. Co Op Steak and old speckled hen ale pie +65.4 calories+4.6 g protein−1.5 g sat. fat−2.5 g sugars
    238Calories 10.8Protein 12.4Fat 3.2Sat. fat 0.6Sugars Compare Alternatives
  6. Coop Chicken & Gravy pie +109 calories+3.8 g protein+1.1 g sat. fat−2.4 g sugars
    282Calories 10Protein 16Fat 5.8Sat. fat 0.7Sugars Compare Alternatives
  7. Greenhalgh's Potato & Meat Pies +49 calories−0.6 g protein−0.3 g sat. fat−2.4 g sugars
    222Calories 5.6Protein 10.5Fat 4.4Sat. fat 0.7Sugars Compare Alternatives
  8. Sainsbury’s Free from Steak & Gravy Pie +91 calories+1.7 g protein+1.8 g sat. fat−2.4 g sugars
    264Calories 7.9Protein 11.4Fat 6.5Sat. fat 0.7Sugars Compare Alternatives
  9. Sainsbury's chicken & gravy shortcrust pastry pie 500g +83 calories+3.0 g protein−0.5 g sat. fat−2.3 g sugars
    256Calories 9.2Protein 12.6Fat 4.2Sat. fat 0.8Sugars Compare Alternatives
  10. Ginsters Creamy Garlic Mushroom slice +58 calories−2.2 g protein+2.9 g sat. fat−2.3 g sugars
    231Calories 4Protein 15Fat 7.6Sat. fat 0.8Sugars Compare Alternatives
  11. Marks & Spencer M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR −32 calories+3.9 g protein−1.5 g sat. fat−2.3 g sugars
    141Calories 10.1Protein 6.9Fat 3.2Sat. fat 0.8Sugars Compare Alternatives
  12. Beef shin, smoked bacon and ale pie −100 calories+2.3 g protein+3.5 g sat. fat−2.2 g sugars
    72.7Calories 8.5Protein 18Fat 8.2Sat. fat 0.9Sugars Compare Alternatives
  13. Clive's Classic Pie Mushroom +98 calories−2.6 g protein+3.5 g sat. fat−2.2 g sugars
    271Calories 3.6Protein 16.9Fat 8.2Sat. fat 0.9Sugars Compare Alternatives
  14. Cottage pie −37 calories−0.4 g protein−2.1 g sat. fat−2.2 g sugars
    136Calories 5.8Protein 6.2Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
  15. Marks & Spencer Creamy garlic mushroom puff pastry pie +78 calories−2.1 g protein+2.3 g sat. fat−2.2 g sugars
    251Calories 4.1Protein 15.3Fat 7Sat. fat 0.9Sugars Compare Alternatives
  16. Higgidy Smoked English Bacon Quiche +72 calories+3.0 g protein+0.6 g sat. fat−2.2 g sugars
    245Calories 9.2Protein 14.1Fat 5.3Sat. fat 0.9Sugars Compare Alternatives
  17. Higgidy Steak & Red wine pie +60 calories+4.5 g protein+2 g sat. fat−2.2 g sugars
    233Calories 10.7Protein 12.7Fat 6.7Sat. fat 0.9Sugars Compare Alternatives
  18. Waitrose Chicken Gravy Pie +88 calories+2.4 g protein+1.3 g sat. fat−2.1 g sugars
    261Calories 8.6Protein 15.2Fat 6Sat. fat 1Sugars Compare Alternatives
  19. Coop Chicken Leek and Smoked Ham Hock Pie +72.6 calories+1.8 g protein+3.3 g sat. fat−2.1 g sugars
    246Calories 8Protein 14.8Fat 8Sat. fat 1Sugars Compare Alternatives
  20. Pieminister Evergreen +28.5 calories−0.9 g protein−2.1 g sugars
    202Calories 5.3Protein 11.1Fat —Sat. fat 1Sugars Compare Alternatives
  21. Higgidy Slow Cooked Steak Red Wine And Bacon Pie +47 calories+3.7 g protein+0.6 g sat. fat−2.1 g sugars
    220Calories 9.9Protein 10Fat 5.3Sat. fat 1Sugars Compare Alternatives
  22. Pukka Steak & Kidney Pie +52 calories+3.5 g protein−2.1 g sugars
    225Calories 9.7Protein 11.8Fat 4.7Sat. fat 1Sugars Compare Alternatives
  23. Coop The no beef pie +86 calories−0.7 g protein+0.2 g sat. fat−2.1 g sugars
    259Calories 5.5Protein 14Fat 4.9Sat. fat 1Sugars Compare Alternatives
  24. M&S Food Deep Filled Steak Shortcrust Pastry Pie +107 calories+3.7 g protein+2.9 g sat. fat−2.0 g sugars
    280Calories 9.9Protein 15.5Fat 7.6Sat. fat 1.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.