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Fruit De Mer — Calories, Nutrition & Ingredients

UPC 5000169672082 Updated 16 Oct 2026

Fruit De Mer
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
114per 100 g
Protein
21.6 gper 100 g
Carbs
3.7 gper 100 g
Fat
1.3 gper 100 g

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Per serving (100 g): 114 calories. Per 100 g: 114 calories, 21.6 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 477 kJ / 114 kcal 477 kJ / 114 kcal (6%)
Fat 1.3 g 1.3 g (2%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 3.7 g 3.7 g (1%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 21.6 g 21.6 g (43%)
Salt 1.01 g 1.01 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein21.6 g
Carbohydrates3.7 g
Sugars0 g
Fibre0 g
Fat1.3 g
Saturated fat0.3 g
Sodium405 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit De Mer

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Fruit De Mer?

Per 100 g of Fruit De Mer there are 114 calories.

How much protein is in Fruit De Mer?

Per 100 g of Fruit De Mer there are 21.6 g protein.

How many carbohydrates are in Fruit De Mer?

Per 100 g of Fruit De Mer there are 3.7 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fruit De Mer?

Per 100 g of Fruit De Mer there are 0.0 g sugars.

How much sodium (salt) is in Fruit De Mer?

Per 100 g of Fruit De Mer there are 405.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fruit De Mer?

Per 100 g of Fruit De Mer there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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