Alternatives to John west kids Tuna Bites

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

166Calories 8.1Protein 8.7Fat 1.3Sat. fat 3.4Sugars

20 alternatives, ordered by sugars, lowest first

  1. Princes Drained Tuna Steak (in a little sunflower oil) −5 calories+16.9 g protein−0.4 g sat. fat−3.4 g sugars
    161Calories 25Protein 6.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Premium crab meat −88.9 calories+9.4 g protein−1.1 g sat. fat−3.4 g sugars
    77.1Calories 17.5Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Asda Red Salmon −36 calories+13.9 g protein−0.4 g sat. fat−3.4 g sugars
    130Calories 22Protein 4.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  4. Sebastiano Drago Tonnetto del mediterraneo +125 calories−8.1 g protein−0.2 g sat. fat−3.4 g sugars
    291Calories 0Protein 17.3Fat 1.1Sat. fat 0Sugars Compare Alternatives
  5. Good Tide Seafood Co White & Brown Crab −59 calories+7.9 g protein−0.6 g sat. fat−3.3 g sugars
    107Calories 16Protein 3.8Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
  6. Ocean Sea Yellowfin Tuna Steaks −37 calories+20.5 g protein−0.9 g sat. fat−3.3 g sugars
    129Calories 28.6Protein 1.5Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  7. Tesco Tesco 2 Lemon & Pepper Sea Bass Fillet +54.9 calories+11.3 g protein+5.7 g sat. fat−3.2 g sugars
    221Calories 19.4Protein 15.1Fat 7Sat. fat 0.2Sugars Compare Alternatives
  8. Whitby Seafoods Whole Scampi +54 calories+0.4 g protein−0.7 g sat. fat−3.1 g sugars
    220Calories 8.5Protein 8.3Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  9. Sainsbury's Creamy white wine scottish mussels −112 calories−3.2 g protein−3.1 g sugars
    54Calories 4.9Protein 2.4Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  10. The Fishmonger Atlantic haddock fillets −68 calories+15.9 g protein−1.2 g sat. fat−2.9 g sugars
    98Calories 24Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. Tesco Finest Raw Tail On king prawns −54 calories+15.9 g protein−1 g sat. fat−2.9 g sugars
    112Calories 24Protein 1.6Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  12. Whitby Seafoods Wholetail scampi +39 calories+2 g protein−0.7 g sat. fat−2.9 g sugars
    205Calories 10.1Protein 7.7Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  13. Waitrose smoked salmon pate +19 calories+8.7 g protein+3 g sat. fat−2.5 g sugars
    185Calories 16.8Protein 12.4Fat 4.3Sat. fat 0.9Sugars Compare Alternatives
  14. Co Op 6 Bread Jumbo Cod +36 calories+3.9 g protein−0.5 g sat. fat−2.1 g sugars
    202Calories 12Protein 8.8Fat 0.8Sat. fat 1.3Sugars Compare Alternatives
  15. Sainsbury's Haddock Fillets +13 calories+0.9 g protein−0.8 g sat. fat−2.1 g sugars
    179Calories 9Protein 6.5Fat 0.5Sat. fat 1.3Sugars Compare Alternatives
  16. The Fabulous Catch Company Crabulous Crabcakes +23 calories−2.7 g protein−0.4 g sat. fat−1.9 g sugars
    189Calories 5.4Protein 9.3Fat 0.9Sat. fat 1.5Sugars Compare Alternatives
  17. Sainsbury's Smoked mackerel pate +99 calories+5.4 g protein+7.0 g sat. fat−0.9 g sugars
    265Calories 13.5Protein 21.5Fat 8.3Sat. fat 2.5Sugars Compare Alternatives
  18. Atlantic Tuna & sweetcorn +107 calories+1.1 g protein+0.6 g sat. fat−0.6 g sugars
    273Calories 9.2Protein 23.3Fat 1.9Sat. fat 2.8Sugars Compare Alternatives
  19. Waitrose 4 prawn toasts +191 calories+3.3 g protein+1.9 g sat. fat+5 g sugars
    357Calories 11.4Protein 24Fat 3.2Sat. fat 8.4Sugars Compare Alternatives
  20. Rollmop herring +51 calories+2.9 g protein+1.7 g sat. fat+8.6 g sugars
    217Calories 11Protein 13Fat 3Sat. fat 12Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.