Taste the Difference Soft Wholemeal Rye Farmhouse — Calories, Nutrition & Ingredients

UPC 472876 Sliced breads Updated 16 Oct 2026

Taste the Difference Soft Wholemeal Rye Farmhouse
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
237per 100 g
Protein
11 gper 100 g
Carbs
36.8 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per 100 g, Taste the Difference Soft Wholemeal Rye Farmhouse has 237 calories, 11 g protein and 3.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 992 kJ / 237 kcal
Fat 3.4 g
of which saturates 0.6 g
Carbohydrate 36.8 g
of which sugars 3.4 g
Fibre 7.2 g
Protein 11 g
Salt 0.69 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein11 g
Carbohydrates36.8 g
Sugars3.4 g
Fibre7.2 g
Fat3.4 g
Saturated fat0.6 g
Sodium276 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Taste the Difference Soft Wholemeal Rye Farmhouse

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Taste the Difference Soft Wholemeal Rye Farmhouse?

Per 100 g of Taste the Difference Soft Wholemeal Rye Farmhouse there are 237 calories.

How much protein is in Taste the Difference Soft Wholemeal Rye Farmhouse?

Per 100 g of Taste the Difference Soft Wholemeal Rye Farmhouse there are 11.0 g protein.

How many carbohydrates are in Taste the Difference Soft Wholemeal Rye Farmhouse?

Per 100 g of Taste the Difference Soft Wholemeal Rye Farmhouse there are 36.8 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Taste the Difference Soft Wholemeal Rye Farmhouse?

Per 100 g of Taste the Difference Soft Wholemeal Rye Farmhouse there are 3.4 g sugars.

How much sodium (salt) is in Taste the Difference Soft Wholemeal Rye Farmhouse?

Per 100 g of Taste the Difference Soft Wholemeal Rye Farmhouse there are 276.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Taste the Difference Soft Wholemeal Rye Farmhouse?

Per 100 g of Taste the Difference Soft Wholemeal Rye Farmhouse there are 7.2 g fibre. Fibre is important for digestive health.

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