Schwartz

Fish Pie Sauce — Calories, Nutrition & Ingredients

300g UPC 5000225041104 Fish Pie Sauce Updated 16 Oct 2026

Fish Pie Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
113per 100 g
Protein
0.8 gper 100 g
Carbs
6.9 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per serving (100 g): 113 calories. Per 100 g: 113 calories, 0.8 g protein, 9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 473 kJ / 113 kcal 473 kJ / 113 kcal (6%)
Fat 9 g 9 g (13%)
of which saturates 5.6 g 5.6 g (28%)
Carbohydrate 6.9 g 6.9 g (3%)
of which sugars 1.7 g 1.7 g (2%)
Protein 0.8 g 0.8 g (2%)
Salt 0.97 g 0.97 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein0.8 g
Carbohydrates6.9 g
Sugars1.7 g
Added sugars2.4 g
Fat9 g
Saturated fat5.6 g
Sodium386 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish Pie Sauce

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Fish, Fist Flavouring, Garlic, Gutter, Maltodextrin, Milk, Modified starch, Onion, Parsley Salt, Salt, St Ser Xanthan Gum, Sugar, Wat Double Cream, White wine, Xanthan gum

Frequently asked questions

How many calories are in Fish Pie Sauce?

Per 100 g of Fish Pie Sauce there are 113 calories.

How much protein is in Fish Pie Sauce?

Per 100 g of Fish Pie Sauce there are 0.8 g protein.

How many carbohydrates are in Fish Pie Sauce?

Per 100 g of Fish Pie Sauce there are 6.9 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Fish Pie Sauce?

Per 100 g of Fish Pie Sauce there are 1.7 g sugars.

How much sodium (salt) is in Fish Pie Sauce?

Per 100 g of Fish Pie Sauce there are 386.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Fish Pie Sauce?

The main ingredients in Fish Pie Sauce are: Fish, Fist Flavouring, Garlic, Gutter, Maltodextrin.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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