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Cajun Seasoning — Calories, Nutrition & Ingredients

37g UPC 5000225050212 276Kcal Per 100G Updated 16 Oct 2026

Cajun Seasoning
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
276per 100 g
Protein
8.8 gper 100 g
Carbs
38 gper 100 g
Fat
6.8 gper 100 g

Where to buy

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Per serving (7 g): 19 calories. Per 100 g: 276 calories, 8.8 g protein, 6.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium

Nutrition

Portion size: 7 g

Per 100 gPer portion (%RI*)
Energy 1155 kJ / 276 kcal 81 kJ / 19 kcal (1%)
Fat 6.8 g 0.5 g (1%)
of which saturates 1.1 g 0.1 g (0%)
Carbohydrate 38 g 2.7 g (1%)
of which sugars 6.9 g 0.5 g (1%)
Protein 8.8 g 0.6 g (1%)
Salt 19.80 g 1.39 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

276 calories in 100 g
Protein8.8 g
Carbohydrates38 g
Sugars6.9 g
Added sugars0 g
Fat6.8 g
Saturated fat1.1 g
Sodium7920 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cajun Seasoning

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Ingredients

Allspice, Anti-caking agent, Back, Cardamom, Cayenne pepper, Chili pepper, Coriander seed, Cumin, Fennel seed, Flavouring, Garlic, Ginger powder, Maltodextrin, Mustard, Oregano, Red bell pepper, Salt, Silicon dioxide, Sunflower oil, Thyme, White pepper, Yeast extract

Frequently asked questions

How many calories are in Cajun Seasoning?

Per 100 g of Cajun Seasoning there are 276 calories.

How much protein is in Cajun Seasoning?

Per 100 g of Cajun Seasoning there are 8.8 g protein.

How many carbohydrates are in Cajun Seasoning?

Per 100 g of Cajun Seasoning there are 38.0 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in Cajun Seasoning?

Per 100 g of Cajun Seasoning there are 6.9 g sugars.

How much sodium (salt) is in Cajun Seasoning?

Per 100 g of Cajun Seasoning there are 7920.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Cajun Seasoning?

The main ingredients in Cajun Seasoning are: Allspice, Anti-caking agent, Back, Cardamom, Cayenne pepper.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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