Cottage pie — Calories, Nutrition & Ingredients
- Calories
- 91per serving
- Protein
- 5.5 gper 100 g
- Carbs
- 9.7 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cottage pie has 91 calories, 5.5 g protein and 3.1 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 381 kJ / 91 kcal |
| Fat | 3.1 g |
| of which saturates | 1.5 g |
| Carbohydrate | 9.7 g |
| of which sugars | 1 g |
| Fibre | 8.7 g |
| Protein | 5.5 g |
| Salt | 1.32 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cottage pie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Beef, Black pepper, Butter, Calcium carbonate, Caramelised sugar syrup, Carrot, Cereals containing gluten, Colour - color, Corn flour, Cow's milk, Fortified wheat flour, Iron, Mashed potato, Nicotinic acid, Onion, Plain caramel, Salt, Thiamin, Tomato purée, Water, White pepper, Yeast extract
Frequently asked questions
How many calories are in Cottage pie?
Per 100 g of Cottage pie there are 91 calories.
How much protein is in Cottage pie?
Per 100 g of Cottage pie there are 5.5 g protein.
How many carbohydrates are in Cottage pie?
Per 100 g of Cottage pie there are 9.7 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Cottage pie?
Per 100 g of Cottage pie there are 1.0 g sugars.
How much sodium (salt) is in Cottage pie?
Per 100 g of Cottage pie there are 528.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cottage pie?
Per 100 g of Cottage pie there are 8.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cottage pie?
The main ingredients in Cottage pie are: Beef, Black pepper, Butter, Calcium carbonate, Caramelised sugar syrup.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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