unsweetened soya — Calories, Nutrition & Ingredients
- Calories
- 85per 100 ml
- Protein
- 8.5 gper 100 ml
- Carbs
- 1 gper 100 ml
- Fat
- 5.3 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (250 ml): 212 calories. Per 100 ml: 85 calories, 8.5 g protein, 5.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 13.25 g per portion (red above 10.50 g)
Nutrition
Portion size: 250 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 356 kJ / 85 kcal | 889 kJ / 213 kcal (11%) |
| Fat | 5.3 g | 13.2 g (19%) |
| of which saturates | 1 g | 2.5 g (13%) |
| Carbohydrate | 1 g | 2.5 g (1%) |
| of which sugars | 0.5 g | 1.2 g (1%) |
| Fibre | 0.5 g | 1.2 g |
| Protein | 8.5 g | 21.2 g (43%) |
| Salt | 0.06 g | 0.15 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy unsweetened soya
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium, Calcium phosphates, Ergocalciferol, Flavouring, Gellan gum, Hulled soya bean, Maltodextrin, Preservative, Riboflavins, Stabiliser, Vitamin B12, Water
Frequently asked questions
How many calories are in unsweetened soya?
Per 100 g of unsweetened soya there are 85 calories.
How much protein is in unsweetened soya?
Per 100 g of unsweetened soya there are 8.5 g protein.
How many carbohydrates are in unsweetened soya?
Per 100 g of unsweetened soya there are 1.0 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in unsweetened soya?
Per 100 g of unsweetened soya there are 0.5 g sugars.
How much sodium (salt) is in unsweetened soya?
Per 100 g of unsweetened soya there are 24.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in unsweetened soya?
Per 100 g of unsweetened soya there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in unsweetened soya?
The main ingredients in unsweetened soya are: Calcium, Calcium phosphates, Ergocalciferol, Flavouring, Gellan gum.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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