Mushy Peas — Calories, Nutrition & Ingredients
- Calories
- 87per 100 g
- Protein
- 5.9 gper 100 g
- Carbs
- 13.1 gper 100 g
- Fat
- 0.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (150 g): 130 calories. Per 100 g: 87 calories, 5.9 g protein, 0.4 g fat.
Nutrition
Portion size: 150 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 364 kJ / 87 kcal | 546 kJ / 131 kcal (7%) |
| Fat | 0.4 g | 0.6 g (1%) |
| of which saturates | 0.2 g | 0.3 g (2%) |
| Carbohydrate | 13.1 g | 19.6 g (8%) |
| of which sugars | 1.4 g | 2.1 g (2%) |
| Fibre | 3.9 g | 5.8 g |
| Protein | 5.9 g | 8.8 g (18%) |
| Salt | 0.45 g | 0.68 g (11%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mushy Peas
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Brilliant blue FCF, Colour - color, Pea, Riboflavins, Salt, Sugar, Water
Frequently asked questions
How many calories are in Mushy Peas?
Per 100 g of Mushy Peas there are 87 calories.
How much protein is in Mushy Peas?
Per 100 g of Mushy Peas there are 5.9 g protein.
How many carbohydrates are in Mushy Peas?
Per 100 g of Mushy Peas there are 13.1 g carbohydrates. Of which 1.4 g sugars.
How much sugar is in Mushy Peas?
Per 100 g of Mushy Peas there are 1.4 g sugars.
How much sodium (salt) is in Mushy Peas?
Per 100 g of Mushy Peas there are 180.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mushy Peas?
Per 100 g of Mushy Peas there are 3.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mushy Peas?
The main ingredients in Mushy Peas are: Brilliant blue FCF, Colour - color, Pea, Riboflavins, Salt.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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