Canned peas: Nutrition Facts and Calories
This category covers a range of preserved peas, commonly found in cans or pouches. Products include standard garden peas, often packed in water or brine, and mushy peas, which are processed for a softer texture. The ingredient list typically shows peas as the primary ingredient, with water and salt also commonly listed. Some products may contain added sugar or other flavourings. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. Peas are a source of dietary fibre. The amount of salt can vary between products, depending on whether it is added during processing. The NHS Eatwell Guide recommends that foods high in salt should be consumed less often and in moderation. Free sugars should make up no more than 5% of total dietary energy. All values are shown per 100 g so products can be compared.
25 products · values per 100 g
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