Whitworths

dried tropical pineapple — Calories, Nutrition & Ingredients

60 g UPC 5000234052351 Dried pineapple Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 337per 100 g
Protein: 1.3 gper 100 g
Carbs: 77.7 gper 100 g
Fat: 2.7 gper 100 g

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Per serving (30 g): 101 calories. Per 100 g: 337 calories, 1.3 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 61.33 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1409 kJ / 337 kcal	423 kJ / 101 kcal (5%)
Fat	2.7 g	0.8 g (1%)
of which saturates	2.3 g	0.7 g (3%)
Carbohydrate	77.7 g	23.3 g (9%)
of which sugars	61.3 g	18.4 g (20%)
Fibre	4.3 g	1.3 g
Protein	1.3 g	0.4 g (1%)
Salt	0.20 g	0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

337 calories in 100 g

Protein1.3 g

Carbohydrates77.7 g

Sugars61.3 g

Added sugars0 g

Fibre4.3 g

Fat2.7 g

Saturated fat2.3 g

Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy dried tropical pineapple

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Morrisons Raspberries Protein 90 g · 0 kcal per 100 g

−61.3 g sugars−2.3 g sat. fat−80 mg sodium
Morrisons Morrisons blueberries Protein — g · 1 kcal per 100 g

−61.3 g sugars−2.3 g sat. fat−80 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pineapple, Preservative, Sodium metabisulphite

Frequently asked questions

How many calories are in dried tropical pineapple?

Per 100 g of dried tropical pineapple there are 337 calories.

How much protein is in dried tropical pineapple?

Per 100 g of dried tropical pineapple there are 1.333 g protein.

How many carbohydrates are in dried tropical pineapple?

Per 100 g of dried tropical pineapple there are 77.667 g carbohydrates. Of which 61.333 g sugars.

How much sugar is in dried tropical pineapple?

Per 100 g of dried tropical pineapple there are 61.333 g sugars.

How much sodium (salt) is in dried tropical pineapple?

Per 100 g of dried tropical pineapple there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in dried tropical pineapple?

Per 100 g of dried tropical pineapple there are 4.333 g fibre. Fibre is important for digestive health.

What are the main ingredients in dried tropical pineapple?

The main ingredients in dried tropical pineapple are: Pineapple, Preservative, Sodium metabisulphite.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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