Nik Naks

NikNaks — Calories, Nutrition & Ingredients

UPC 5000237135709 Updated 16 Oct 2026

NikNaks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
526per 100 g
Protein
5.5 gper 100 g
Carbs
55 gper 100 g
Fat
31 gper 100 g

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Per serving (20 g): 105 calories. Per 100 g: 526 calories, 5.5 g protein, 31 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31 g per 100 g (red above 17.50 g)
  • Saturates: 13 g per 100 g (red above 5 g)
  • Salt: 1.75 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 2200 kJ / 526 kcal 440 kJ / 105 kcal (5%)
Fat 31 g 6.2 g (9%)
of which saturates 13 g 2.6 g (13%)
Carbohydrate 55 g 11 g (4%)
of which sugars 1 g 0.2 g (0%)
Fibre 3.5 g 0.7 g
Protein 5.5 g 1.1 g (2%)
Salt 1.75 g 0.35 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

526 calories in 100 g
Protein5.5 g
Carbohydrates55 g
Sugars1 g
Added sugars0.1 g
Fibre3.5 g
Fat31 g
Saturated fat13 g
Cholesterol0 mg
Sodium700 mg
Calcium24.7 mg
Potassium197 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy NikNaks

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Ingredients

Acid, Barley malt extract, Citric acid, Colour - color, Corn, Curry, Dehydrated onion, Garlic extract, Malic acid, Malt vinegar, Natural flavouring, Paprika extract, Rice flour, Salt, Soy sauce, Spice extract, Sugar, Sunflower oil, Tnining, Wheat flour, Yeast Exiract

Frequently asked questions

How many calories are in NikNaks?

Per 100 g of NikNaks there are 526 calories.

How much protein is in NikNaks?

Per 100 g of NikNaks there are 5.5 g protein.

How many carbohydrates are in NikNaks?

Per 100 g of NikNaks there are 55.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in NikNaks?

Per 100 g of NikNaks there are 1.0 g sugars.

How much sodium (salt) is in NikNaks?

Per 100 g of NikNaks there are 700.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in NikNaks?

Per 100 g of NikNaks there are 3.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in NikNaks?

The main ingredients in NikNaks are: Acid, Barley malt extract, Citric acid, Colour - color, Corn.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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