Alternatives to Free range eggs

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Free range eggs Co Op
131Calories 12.6Protein 9Fat 2.5Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's 12 free range British eggs +12 calories+1.5 g protein+0.2 g sat. fat
    143Calories 14.1Protein 9.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
  2. Iceland 12 Large Free Range Eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  3. Ocado 12 medium free range eggs +0.4 g protein
    131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  4. Tesco 12 Welsh Free Range Eggs Large +0.1 calories
    131Calories 12.6Protein 9.0Fat 2.5Sat. fat 0Sugars Compare Alternatives
  5. Asda 15 free range British eggs +0.4 calories
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  6. Woodcote 15 Mixed Sized Free Range Eggs −17.3 calories
    114Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  7. Fields free range 6 eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  8. essential waitrose 6 free range eggs +0.4 calories
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  9. Waitrose 6 free range medium eggs +12 calories+1.5 g protein+0.2 g sat. fat
    143Calories 14.1Protein 9.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
  10. Essential Waitrose 6 free range white eggs +12 calories+1.5 g protein+0.2 g sat. fat
    143Calories 14.1Protein 9.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
  11. Iceland 6 Large Free Range Eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  12. Morrisons 6 Medium Free Range Eggs −0.3 calories
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  13. Woodcote 6 Medium Free Range Welsh Eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  14. Ellis Eggs Border Counties Large Eggs +16 calories−0.1 g protein−2.5 g sat. fat
    147Calories 12.5Protein 10.8Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Merevale BRITISH FREE RANGE 15 MIXED SIZE EGGS +0.4 g protein
    131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  16. Clarence Court Burford Browns 6 Large Eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  17. Tesco Finest Chestnut Maran Eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  18. Ellis Eggs Class A Extra Large Free Range Eggs +16 calories−0.1 g protein+0.6 g sat. fat
    147Calories 12.5Protein 10.8Fat 3.1Sat. fat 0Sugars Compare Alternatives
  19. Morrisons egg −131 calories
    0Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  20. Egg −1 calories−0.6 g protein
    130Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  21. Eggs +2 calories−0.6 g protein
    133Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  22. hoads farm Eggs −0.2 g protein
    131Calories 12.4Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  23. ASDA Free Range 10 Mixed Weight Eggs −1.4 calories−0.2 g protein−0.1 g sat. fat
    130Calories 12.4Protein 8.9Fat 2.4Sat. fat 0Sugars Compare Alternatives
  24. Morrisons Free range 30 british mixed weight eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives

Back to Free range eggs

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.