Walkers - Lightly Salted — Calories, Nutrition & Ingredients
- Calories
- 522per 100 g
- Protein
- 6.4 gper 100 g
- Carbs
- 53 gper 100 g
- Fat
- 31 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 235 calories. Per 100 g: 522 calories, 6.4 g protein, 31 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 31 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2184 kJ / 522 kcal | 983 kJ / 235 kcal (12%) |
| Fat | 31 g | 13.9 g (20%) |
| of which saturates | 2.5 g | 1.1 g (6%) |
| Carbohydrate | 53 g | 23.9 g (9%) |
| of which sugars | 0.4 g | 0.2 g (0%) |
| Fibre | 6.5 g | 2.9 g |
| Protein | 6.4 g | 2.9 g (6%) |
| Salt | 0.67 g | 0.30 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Walkers - Lightly Salted
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Ascorbic, Citric acid, Extracts of rosemary, Potato, Rapeseed oil, Salt, Sunflower oil, Tocopherol-rich extract
Allergens
May contain: Celery, Gluten, Mustard, Soybeans
Frequently asked questions
How many calories are in Walkers - Lightly Salted?
Per 100 g of Walkers - Lightly Salted there are 522 calories.
How much protein is in Walkers - Lightly Salted?
Per 100 g of Walkers - Lightly Salted there are 6.4 g protein.
How many carbohydrates are in Walkers - Lightly Salted?
Per 100 g of Walkers - Lightly Salted there are 53.0 g carbohydrates. Of which 0.4 g sugars.
How much sugar is in Walkers - Lightly Salted?
Per 100 g of Walkers - Lightly Salted there are 0.4 g sugars.
How much sodium (salt) is in Walkers - Lightly Salted?
Per 100 g of Walkers - Lightly Salted there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Walkers - Lightly Salted?
Per 100 g of Walkers - Lightly Salted there are 6.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Walkers - Lightly Salted?
The main ingredients in Walkers - Lightly Salted are: Antioxidant, Ascorbic, Citric acid, Extracts of rosemary, Potato.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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