Puff Pastry — Calories, Nutrition & Ingredients
- Calories
- 404per 100 g
- Protein
- 6.5 gper 100 g
- Carbs
- 40.5 gper 100 g
- Fat
- 23.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Puff Pastry has 404 calories, 6.5 g protein and 23.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23.70 g per 100 g (red above 17.50 g)
- Saturates: 10.70 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1690 kJ / 404 kcal |
| Fat | 23.7 g |
| of which saturates | 10.7 g |
| Carbohydrate | 40.5 g |
| of which sugars | 3.1 g |
| Fibre | 1.3 g |
| Protein | 6.5 g |
| Salt | 0.46 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Puff Pastry
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Ascorbic acid, Beta-carotene, Calcium carbonate, Citric acid, Colour - color, Concentrated lemon juice, Emulsifier, Flavouring, Flour treatment agent, Fortified wheat flour, Inactive Dried Yeast, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Potassium sorbate, Preservative, Rapeseed oil, Salt, Thiamin, Water
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Puff Pastry?
Per 100 g of Puff Pastry there are 404 calories.
How much protein is in Puff Pastry?
Per 100 g of Puff Pastry there are 6.5 g protein.
How many carbohydrates are in Puff Pastry?
Per 100 g of Puff Pastry there are 40.5 g carbohydrates. Of which 3.1 g sugars.
How much sugar is in Puff Pastry?
Per 100 g of Puff Pastry there are 3.1 g sugars.
How much sodium (salt) is in Puff Pastry?
Per 100 g of Puff Pastry there are 184.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Puff Pastry?
Per 100 g of Puff Pastry there are 1.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Puff Pastry?
The main ingredients in Puff Pastry are: Acidity regulator, Ascorbic acid, Beta-carotene, Calcium carbonate, Citric acid.
Similar products
Sainsbury's
Ready rolled puff pastry
438Calories
8.1Protein
25.5Fat
Morrisons Oven
Savoury Vegan rolls
233Calories
3.4Protein
17.1Fat
Chef Select
Puff Pastry
386Calories
5Protein
24.1Fat
Marks & Spencer
All Butter Puff Pastry
402Calories
6Protein
25.1Fat
Chef Select
Chlazené listové těsto
396Calories
6.2Protein
24Fat
The pantry
puff pastry
479Calories
7.2Protein
30.7Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Sainsbury's
Nutrition facts for other products from Sainsbury's:
- Spring onion
- Sweet Mango Chutney
- Peach
- Italian tomato puree
- VFC Crispy Chicken Fillet
- Extra Thick Tzatziki