chips — Calories, Nutrition & Ingredients
- Calories
- 508per 100 g
- Protein
- 6.7 gper 100 g
- Carbs
- 53 gper 100 g
- Fat
- 29 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, chips has 508 calories, 6.7 g protein and 29 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 29 g per 100 g (red above 17.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2125 kJ / 508 kcal |
| Fat | 29 g |
| of which saturates | 2.4 g |
| Carbohydrate | 53 g |
| of which sugars | 3.3 g |
| Fibre | 4.5 g |
| Protein | 6.7 g |
| Salt | 1.18 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy chips
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
M&S
Mature cheddar & caramelised red onion baked potato crisps
−2.2 g sugars−1.9 g sat. fat−72 mg sodium -
Simply Roasted
Simply roasted
−2.6 g sugars−1.4 g sat. fat−31 mg sodium -
Simply Roasted
Potato crisps with Mature Cheddar & Red Onion
−1.0 g sugars−1.0 g sat. fat−105 mg sodium
Ingredients
Frequently asked questions
How many calories are in chips?
Per 100 g of chips there are 508 calories.
How much protein is in chips?
Per 100 g of chips there are 6.7 g protein.
How many carbohydrates are in chips?
Per 100 g of chips there are 53.0 g carbohydrates. Of which 3.3 g sugars.
How much sugar is in chips?
Per 100 g of chips there are 3.3 g sugars.
How much sodium (salt) is in chips?
Per 100 g of chips there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in chips?
Per 100 g of chips there are 4.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in chips?
The main ingredients in chips are: Best Befor 08 11.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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