Doritos

Mild Salsa — Calories, Nutrition & Ingredients

300g UPC 5000328697796 Dips Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 14per serving
Protein: 1.5 gper 100 g
Carbs: 6.5 gper 100 g
Fat: 0.2 gper 100 g

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Per serving (40 g): 14 calories. Per 100 g: 35 calories, 1.5 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 3.71 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	146 kJ / 35 kcal	59 kJ / 14 kcal (1%)
Fat	0.2 g	0.1 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	6.5 g	2.6 g (1%)
of which sugars	4.8 g	1.9 g (2%)
Fibre	0.8 g	0.3 g
Protein	1.5 g	0.6 g (1%)
Salt	3.71 g	1.49 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g

Protein1.5 g

Carbohydrates6.5 g

Sugars4.8 g

Added sugars3.4 g

Fibre0.8 g

Fat0.2 g

Saturated fat0 g

Cholesterol0 mg

Sodium1485 mg

Calcium157 mg

Potassium1584 mg

Iron5.2 mg

Vitamin A0 mcg

Vitamin C27.2 mg

Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mild Salsa

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Ingredients

Capsicum extract, Chopped tomato, Coriander, Garlic puree, Jalapeno pepper, Modified corn starch, Onion, Pepper, Salt, Spirit vinegar, Sugar, Tomato purée

Frequently asked questions

How many calories are in Mild Salsa?

Per 100 g of Mild Salsa there are 35 calories.

How much protein is in Mild Salsa?

Per 100 g of Mild Salsa there are 1.5 g protein.

How many carbohydrates are in Mild Salsa?

Per 100 g of Mild Salsa there are 6.5 g carbohydrates. Of which 4.75 g sugars.

How much sugar is in Mild Salsa?

Per 100 g of Mild Salsa there are 4.75 g sugars.

How much sodium (salt) is in Mild Salsa?

Per 100 g of Mild Salsa there are 1485.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mild Salsa?

Per 100 g of Mild Salsa there are 0.75 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mild Salsa?

The main ingredients in Mild Salsa are: Capsicum extract, Chopped tomato, Coriander, Garlic puree, Jalapeno pepper.

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Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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