Alternatives to Squares

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Salty Dog Crisps Ham and Mustard +11 calories+1.8 g protein+1.1 g sat. fat−5.6 g sugars
   491Calories 7Protein 26Fat 2.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Lay's Lays Maxx +59 calories+1.2 g protein−1.6 g sat. fat−5.6 g sugars
   539Calories 6.4Protein 32Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Roysters bubbled chips −476 calories−4.3 g protein−1.6 g sat. fat−5.6 g sugars
   4Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   San Nicasio san nicasio crisps imp +91 calories+2.6 g protein+4.5 g sat. fat−5.6 g sugars
   571Calories 7.8Protein 40.4Fat 6.1Sat. fat 0Sugars Compare Alternatives
5. 5
   Bacon & Tomato +30 calories+2 g protein+2.3 g sat. fat−5.5 g sugars
   510Calories 7.2Protein 29.4Fat 3.9Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Kettle Chips +14 calories+2.5 g protein+1.4 g sat. fat−5.5 g sugars
   494Calories 7.7Protein 25.4Fat 3Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Kettle Chips Chorizo & Red Pepper Crisps +35 calories−0.8 g protein+1.6 g sat. fat−5.5 g sugars
   515Calories 4.4Protein 25.9Fat 3.2Sat. fat 0.1Sugars Compare Alternatives
8. 8
   M&S Food Collection Extra Virgin Olive Oil Crisps with Serrano Ham +44.3 calories+1.4 g protein+2.9 g sat. fat−5.5 g sugars
   524Calories 6.6Protein 32.2Fat 4.5Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Fairfields Fairfields Crisps Lightly Sea Salted +19 calories+0.9 g protein+2.1 g sat. fat−5.5 g sugars
   499Calories 6.1Protein 28.3Fat 3.7Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Fairfield’s Farm Fairfields Crisps Lightly Sea Salted 40G +58 calories−0.3 g protein+1.1 g sat. fat−5.5 g sugars
    538Calories 4.9Protein 33Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Seven Continents Himalayas Pink Salt Ridged Crisps +1 calories+2 g protein+1.2 g sat. fat−5.5 g sugars
    481Calories 7.2Protein 23.5Fat 2.8Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Kettle Kettle Chips L / Salt 40g +14 calories+2.5 g protein+1.4 g sat. fat−5.5 g sugars
    494Calories 7.7Protein 25.4Fat 3Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Kettle LIGHTLY Salted POTATO CHIPS +14 calories+2.5 g protein+1.4 g sat. fat−5.5 g sugars
    494Calories 7.7Protein 25.4Fat 3Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Kettle Rosemary and sea salt +13 calories+2.7 g protein+1.1 g sat. fat−5.5 g sugars
    493Calories 7.9Protein 26.4Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Fairfields Farm Sea salt & aspall cyder vinegar crisps +22 calories+1.9 g protein+2.6 g sat. fat−5.5 g sugars
    502Calories 7.1Protein 28.3Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Sea saltcrisp +25 calories+1 g protein+0.3 g sat. fat−5.5 g sugars
    505Calories 6.2Protein 28.1Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Seabrook crisps −316 calories−3.3 g protein−0.8 g sat. fat−5.5 g sugars
    164Calories 1.9Protein 9.7Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
18. 18
    BRILLIANT BY Seabrook THE SINCE 1945 BAGFUL SEA SA +19 calories+0.6 g protein+0.9 g sat. fat−5.4 g sugars
    499Calories 5.8Protein 28.7Fat 2.5Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Chips −343 calories−2.5 g protein+0.4 g sat. fat−5.4 g sugars
    137Calories 2.7Protein 3.9Fat 2Sat. fat 0.2Sugars Compare Alternatives
20. 20
    One Stop Lightly Salted Handcooked Crisps +39 calories−0.1 g protein+0.8 g sat. fat−5.4 g sugars
    519Calories 5.1Protein 28.8Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
21. 21
    Kettle Krinkle Lightly Salted Ridge Cut Potato Chips +28 calories+0.5 g protein+1.7 g sat. fat−5.4 g sugars
    508Calories 5.7Protein 28.9Fat 3.3Sat. fat 0.2Sugars Compare Alternatives
22. 22
    Potato crisps +23 calories+1.5 g protein+0.4 g sat. fat−5.4 g sugars
    503Calories 6.7Protein 27Fat 2Sat. fat 0.2Sugars Compare Alternatives
23. 23
    Ready salted −447 calories−3.8 g protein−0.6 g sat. fat−5.4 g sugars
    33.3Calories 1.4Protein 8.8Fat 1Sat. fat 0.2Sugars Compare Alternatives
24. 24
    Seabrook Sea Salt and vinegar +20 calories+0.8 g protein+0.8 g sat. fat−5.4 g sugars
    500Calories 6Protein 28.8Fat 2.4Sat. fat 0.2Sugars Compare Alternatives

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