Bolognese — Calories, Nutrition & Ingredients
- Calories
- 65per serving
- Protein
- 1.5 gper 100 g
- Carbs
- 6 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (175 g): 65 calories. Per 100 g: 37 calories, 1.5 g protein, 0.5 g fat.
Nutrition
Portion size: 175 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 155 kJ / 37 kcal | 271 kJ / 65 kcal (3%) |
| Fat | 0.5 g | 0.9 g (1%) |
| of which saturates | 0.2 g | 0.3 g (2%) |
| Carbohydrate | 6 g | 10.5 g (4%) |
| of which sugars | 4.6 g | 8.0 g (9%) |
| Fibre | 1.3 g | 2.3 g |
| Protein | 1.5 g | 2.6 g (5%) |
| Salt | 0.73 g | 1.28 g (21%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Bolognese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Basil, Bay leaf, Black pepper, Carrot, Carrot Puree, Celery puree, Concentrated grape must, Concentrated lemon juice, Extra virgin olive oil, Garlic puree, Nutmeg, Onion, Oregano, Red wine, Sea salt, Thyme, Tomato concentrate, Water, White balsamic vinegar, White wine vinegar
Allergens
Contains: Celery
May contain: Nuts
Frequently asked questions
How many calories are in Bolognese?
Per 100 g of Bolognese there are 37 calories.
How much protein is in Bolognese?
Per 100 g of Bolognese there are 1.5 g protein.
How many carbohydrates are in Bolognese?
Per 100 g of Bolognese there are 6.0 g carbohydrates. Of which 4.6 g sugars.
How much sugar is in Bolognese?
Per 100 g of Bolognese there are 4.6 g sugars.
How much sodium (salt) is in Bolognese?
Per 100 g of Bolognese there are 292.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Bolognese?
Per 100 g of Bolognese there are 1.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Bolognese?
The main ingredients in Bolognese are: Basil, Bay leaf, Black pepper, Carrot, Carrot Puree.
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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