Ambrosia

READY to eat Porridge with Apple & Blueberry Layer — Calories, Nutrition & Ingredients

UPC 5000354924286 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 96.2per 100 g
Protein: 3.7 gper 100 g
Carbs: 14.3 gper 100 g
Fat: 2.4 gper 100 g

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Per serving (210 g): 202 calories. Per 100 g: 96.2 calories, 3.7 g protein, 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 210 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	402 kJ / 96 kcal	845 kJ / 202 kcal (10%)
Fat	2.4 g	5.0 g (7%)
of which saturates	1.1 g	2.3 g (11%)
Carbohydrate	14.3 g	30.0 g (12%)
of which sugars	8.2 g	17.2 g (19%)
Fibre	1.1 g	2.3 g
Protein	3.7 g	7.8 g (16%)
Salt	0.21 g	0.43 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

96.2 calories in 100 g

Protein3.7 g

Carbohydrates14.3 g

Sugars8.2 g

Fibre1.1 g

Fat2.4 g

Saturated fat1.1 g

Sodium82.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy READY to eat Porridge with Apple & Blueberry Layer

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Frequently asked questions

How many calories are in READY to eat Porridge with Apple & Blueberry Layer?

Per 100 g of READY to eat Porridge with Apple & Blueberry Layer there are 96 calories.

How much protein is in READY to eat Porridge with Apple & Blueberry Layer?

Per 100 g of READY to eat Porridge with Apple & Blueberry Layer there are 3.714 g protein.

How many carbohydrates are in READY to eat Porridge with Apple & Blueberry Layer?

Per 100 g of READY to eat Porridge with Apple & Blueberry Layer there are 14.286 g carbohydrates. Of which 8.19 g sugars.

How much sugar is in READY to eat Porridge with Apple & Blueberry Layer?

Per 100 g of READY to eat Porridge with Apple & Blueberry Layer there are 8.19 g sugars.

How much sodium (salt) is in READY to eat Porridge with Apple & Blueberry Layer?

Per 100 g of READY to eat Porridge with Apple & Blueberry Layer there are 82.381 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in READY to eat Porridge with Apple & Blueberry Layer?

Per 100 g of READY to eat Porridge with Apple & Blueberry Layer there are 1.095 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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