Marks & Spencer

Rollmop Herrings — Calories, Nutrition & Ingredients

280 g UPC 68789 Rollmops Updated 16 Oct 2026

Rollmop Herrings
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
48per serving
Protein
10.9 gper 100 g
Carbs
9.7 gper 100 g
Fat
8.6 gper 100 g

Where to buy

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Per serving (30 g): 48 calories. Per 100 g: 161 calories, 10.9 g protein, 8.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: high HFSS Contains FishContains Mustard

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.29 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 674 kJ / 161 kcal 202 kJ / 48 kcal (2%)
Fat 8.6 g 2.6 g (4%)
of which saturates 2 g 0.6 g (3%)
Carbohydrate 9.7 g 2.9 g (1%)
of which sugars 9 g 2.7 g (3%)
Fibre 0.6 g 0.2 g
Protein 10.9 g 3.3 g (7%)
Salt 2.29 g 0.69 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein10.9 g
Carbohydrates9.7 g
Sugars9 g
Added sugars4.5 g
Fibre0.6 g
Fat8.6 g
Saturated fat2 g
Sodium917 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rollmop Herrings

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acetic acid, Allspice, Antioxidant, Chili pepper, Dill, Gherkin, Herring, L(+)-tartaric acid, Marinade, Onion Extract, Salt, Shallot, Sugar, Water, White wine vinegar, Yellow mustard seed

Allergens

Contains: Fish, Mustard

Frequently asked questions

How many calories are in Rollmop Herrings?

Per 100 g of Rollmop Herrings there are 161 calories.

How much protein is in Rollmop Herrings?

Per 100 g of Rollmop Herrings there are 10.9 g protein.

How many carbohydrates are in Rollmop Herrings?

Per 100 g of Rollmop Herrings there are 9.7 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Rollmop Herrings?

Per 100 g of Rollmop Herrings there are 9.0 g sugars.

How much sodium (salt) is in Rollmop Herrings?

Per 100 g of Rollmop Herrings there are 917.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rollmop Herrings?

Per 100 g of Rollmop Herrings there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rollmop Herrings?

The main ingredients in Rollmop Herrings are: Acetic acid, Allspice, Antioxidant, Chili pepper, Dill.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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